Top 10 foods to prevent premature grey hair

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Hair greying cause of stressing = Stress cause of hair greying

pasangdomasherpa
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I had a very thick hair from birth, but I lost much of it during my graduation. I did not took good care of it. At one point, it was too thin. Then I realised and started taking care of it. I changed my eating habits, way of living life, and shampoos, hair oils, hair conditioners and it worked and controlled my hair fall. I ate more of green veggies and colorful fruits. I did exercise 25 minutes every day. I used liiitllextra cocoonniion shampoo, oil, hair conditioner. In last year, I have seen a very good change in my hair. I'm not losing hair like before.

rajatmahesh
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just me realizing that i don't eat any of them 💀

natpark
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I'm 16 😢 I have lot of ⚪ hair any suggestion plz 🙏

Strike_Zone
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Useful information, thanks for sharing

ariesworld
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Please help im only 13 years old but i got a lot of gray hair my classmate keep on bullying me saying im old

carloherez
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Banana? I've been eating them everyday for 10 years and still found a grey hair on my head this morning. I'm 30 by the way 😭

yukiruk
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Is it helpful for whitening of hairs also?

adarshprajapati
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😭iam 16 but lots of white hair pls help me

memeschan
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Inn food ko khana hai ya gray hair par lagana hai??🤔🤔🤔

podclips_
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for now on im only eating dark chocolate

Laos_Hmong
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White hair and grey hair are both same ?

venkatesh
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bhai jo Aik bar baal grey ho gya to donara nhi black ho sakta

MoArslan-oqwv
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Jokes on you, I'm just 15, and... yk why I'm here

SanchezFedo
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Amla
Black seasame seed
Curry leaves
Banana
Lentils
Mashroom
Dark chocolate
Nuts
Spinach
Blue berry

amalthali
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We have to normalize grey hair or colourless hair u all are butiphool 🐚🦚❤

VanikaKaushik