How To Release Stuck Emotions & Contractions in The Body

On this program we help you overcome anxiety, fear, or limiting habit issues that are holding you back from feeling peace and creating the life you want.

We work together on the level of the mind, body, and consciousness to overcome destructive thoughts, re-write dysfunctional beliefs, and regulate the nervous system so you can feel calm and empowered.

Let's help you shift into new states of clarity and confidence...

▬▬▬▬ Free Guided Breathwork ▬▬▬▬
🎧 Clear emotional blockages and create dreams:

▬▬▬▬▬ Free mini e-book PDF ▬▬▬▬▬
📖 Shadow Work - A Guide To Inner Transformation

▬▬▬▬▬ Free Sexual Energy Mastery Course: ▬▬▬▬▬

#consciouscreators #awakening #enlightenment

[exton]

So so Supportive. You Bring Clarity and Illumination. Thankyou and With Much Appreciation 🙏👍❤

[maryrosemitchell]

Magnificent. I just went through this entire process today when a trigger arose and I sat with it and got curious . I became grateful that I was at a place where I could see nothing personal is happening and yet also honor my humanness and trapped emotions in the mind and body. After doing this for about 10 minutes ( before your video popped up) I realized how light and accepting I was of a situation which only minutes before had made me uncomfortable and resistant. All of that energy arose and left the body and mind. It often feels like heat rising up and then I feel flushed in the face and my heart races. Then it just disappears!!! You explain it brilliantly! I think it will be very helpful for a lot of people and it was extremely validating for me as I went through this exact process and it worked.❤Thank you!

[johnLucas-pjll]

"live in release" yes, powerful movement towards physical and emotional freedom. Peace

[Carlbooze]

I loved how this message was delivered!

[Playan.]

It starts at 8:25. Just a help for myself when I will revisit this, hope you don’t mind. Thank you Alex 🙏🏻❤️

[jonA]

You explain it so well, without it feeling like theory. More like practice. Inspiring 🥰

[ChristineC-shtz]

Very helpful!! Thank you, as always. 🙏

[Sara-hvrf]

Clear and so deep in many layers! thank you Alex ;)

[FetterMuncher]

Awesome Alex like how you come at it from the conventional trauma release angle and the non dual "position "

[VodkaSelekta]

I was asking if there was a better way that I can release trauma as it's been giving me some breathing related issues and this came up in my notifications almost instantly.

[easylee]

Great story. There is no real awarness in it, just This. What is happening is it.. just life, just nature, energy, cosmic movement. You will never know your true nature, because there is none separate from it.

Saṅkhāra disappears during a 10 day vipassana course. I have done 15 so much crap has left the body.