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Quick Kettlebell Workout for Beginners (5 MINUTES!)
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Quick Kettlebell Workout for Beginners \\ This is a beginner's kettlebell workout that you can do at home in just 5 minutes! Kettlebell exercises for weight loss have been proven effective when done right. And here’s an easy kettlebell workout that every beginner can do and follow. Watch this video and follow along for a 5 minute kettlebell swing. You can check out my previous videos to see different types of kettlebell exercises for beginners and other kettlebell exercises that you can do at home. \\ Video by Schuyler Diehm
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