10-Minute BELLY SHREDDER KETTLEBELL Workout for Fat Loss

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Grab your kettlebell or dumbbell for this 10-minute workout. The one I'm using in this workout weighs 12kgs.
Don't assume 10 minutes isn't enough until you do this workout. It will challenge all the muscles in your body and make you sweat.
Another reason to do this workout is to boost your metabolism for up to 24 hours.
Perform the exercises correctly and maintain the focus of a bomb technician throughout the workout.
Enjoy the belly shredder kettlebell workout for fat loss.
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One the the best kettele Bell workout out there. No unnecessary talks, just straight to the workouts and they're great!! Thank you!!!

indayniq
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This is awesome, Brian. Strength training is so important, especially for us women over 50. Thank you. 😊

NaseemAjaz-tp
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Here you are ! Workout with kettlebell ! Thanks so much Brian ! I used 2 kilos for me is right . But in the future maybe I will try 3/4 kilos. 😀💪

celinemazzola
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