5-Minute Workout to Get Strong Defined Jawline

How to get a bold and well-defined jawline? Eating right and being physically active are a few examples of good habits that can help your body stay fit and young. But this is also true for our facial muscles which tend to lose their firmness as we age.

If you have a double chin or chubby cheeks, there’s no need to rush into plastic surgery. There are exercises that can help you painlessly and naturally look younger. Unlike cosmetic procedures and injections, facial exercises act as a mild, yet effective toner that improves circulation, strengthens your muscles, and produces long-lasting results. Here's a list of the best exercises designed to help you get rid of double chin a get a strong jawline.

#brightside

Other videos you might like:

EPISODES:
The Neck Curl-Up 00:00
The Fish Face 0:49
The Jaw Flex 1:12
The Tongue Twister 1:35
The Air-Blowing Exercise 1:58
Chin Lifts 2:25
Smiling 2:48
The Outward Jaw 3:25
The Jaw Drop 3:25
Vowel Sounds 3:40
The Platysma Stretch 4:12
The Collarbone Backup 4:37
The Lion’s Yawn 4:55
Resistance 5:19
Mewing 5:39

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[BRIGHTSIDEOFFICIAL]

What features make a man attractive? What do you think, guys?

[jessequao]

For those who will see this in their recommends in 2024, this is what men wanted back in 2020.

[elekspricc]

Not even 5 days in and the improvement is noticable. Thanks bro

[lihusjo]

Oh I’ve tried this workout in the train while a lot of passengers was staring at me:)

[hotheadedguy]

Did this in front of my family they thought I m turning into a zombie

[imagoodguy]

1:20 when your mom doesn't want to buy you the toy you wanted from the store

[YranLee]

i challenged myself to do these exercises, i started doing this, nov. 24 2020, its really working, ill try doing these exercises untill December 31 to see my glow up

[smhryan]

the neck curl-up is where i really felt it. when i did the exercise for the first time the amount of muscles that ached afterwards. i never knew there was that many we rarely used

[anuragtripathi]

But firstly spend atleast 10 days to remember all of these.

[mediarounder]

0:49 - The Fish Face
1:58 - The Air Blowing Exercise
2:48 - Smiling
3:25 - The Outward Jaw

[biboy]

This really helps legit!!! I'm doing this since 2021 and it really works!!! I noticed it everytime im doing this exercise. and well defined and until now 2023, still doing this exercise. Now my side view post is 🔥🔥

[Fifa_tips]

Can we just apppreciate when they upload our day gets 10x better!

[casbot]

There needs to be a follow up video in two months with the same guy, so we can compare the before and after.

[Hauzel]

Please pray for me i've been overweight for 8years and I'm about to lose weight and I know it won't be easy please please

[gumel]

Who ever is reading this will be successful in life😍

[isabellaquezada]

U guys should pair this video with Susana Yábar's jawline videos! I have a great jawline now when it was basically non-existent before. It took a month tho with cardio and drinking plenty of water day

[threebrothers]

I did it on day two days ago and found a slight difference. I did forget these two days, but will continue from tomorrow. Going to keep updating.
Day 1: Less double chin, more noticeable
Day 2: forgot
Day 3: forgot and saw a decrease in sharpness of jaw

[LomiKo]

after doing it about 4 times this past week i see improvement already. i skip some of them as i had jaw surgery recently so doing all the exercises must be even faster progress.

[kjlm]

Me going to the comments to see if people actually had success with this, and then realizing that the video was uploaded a day ago...

[centauri]

0:49
1:12
1:35
1:58
2:25
2:48
3:03
3:25
3:40
4:12
4:37
4:55
5:19
5:39

Yoo no need to say thanks i did this for myself😤😎