ABS WORKOUT IN BED | easy everyday workout at home

Want to lose fat at home? Why not try this 3 minute easy abs workout routine at home. Make sure you eat a healthy & nutritious diet and drink enough water throughout the day to see results.
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SOCIAL MEDIA

WHAT I'M WEARING
Sports Bra - Gymshark
Leggings - Gymshark

MUSIC
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IMPORTANT DISCLAIMER

DAYANA WANG strongly recommends that you consult a qualified professional before starting any exercise or workout. You should be in good physical and mental shape to participate in the exercises. You should be aware and understand that when participating in any exercise or workout routine, there is a risk of physical injury. If you engage in this workout, exercise routine, you therefore agree that you do so at your own risk and you are voluntarily participating in these activities. You must assume all risk of injury to yourself, and agree to release DAYANA WANG from any claims or causes of action, known or unknown, resulting out of DAYANA WANG's negligence.

[sharonannnguyen]

these workouts are so underrated. those 3 mins got my abs burningg

[Ebthehousesitter]

Thank you for not talking half the video and getting straight to it!!

[bipashahossain]

Longest 3mins in my life but I have admit that they do hurt a lot which means your exercise is very effective, I’ll do it along with your arms and legs exercises for a month😊

[Lizaljouni]

been doing this along the 3 min arms workout and the 10 min abs workout and 5 mins abs workout and 3 minute full body workout, at first I struggled to complete the 10 minute abs workout alone now I can do all these and it’s only been around a week! Love your channel!!!

[Hannah-pkuq]

Oh my gosh this workout was so quick and fun to do but burned so much !! It was amazing

[taniapillay]

These exercises are intense and do exactly what they are supposed to do, and perfect for lazy mums like me who just wanna get into bed by the end of the day ! And the fact that they are 3 mins each is too good to be true !

Just did the arms workout (wow! The burn) and now the abs one and i have to say you are really providing us tired mums with something so amazing here girl ! Thank you so much ! So happy i discovered your videos today !

[nilada]

Wow! Have been religiously following your bed time workout routine ever since I found your channel! And this vid came right on time when i was searching for a short & intense workout for abs!❤️ Thanks a lot Dayana🙏🏻😊

[idkhowtocallmyusername]

i feel like this workout is so effective and simple at the same time, tysm <3

[navinyy]

I swear your Channel deserves so much more attention!!! These short workouts are life changing

[DawnMarie]

I'm happy I came across your channel!! Thank you, love the workout❤

[ALLWILLBEOVERR]

Oh my god, the burn is reallll. I loved this. Gonna do this more before I go to bed.

[fbgoobj]

This exercise made me feel awakened with pain but it was interesting to try and I really appreciate the fact that you posted this exercise for us❤

[aaryajain]

I tried your morning stretching and then this abs workout i really needed something for beginners and i found it thank you

[anastasianneamaka]

Absolutely amazing workout
I love it❤️

[tieeshawilliams]

Hey new subscriber I have a hard time laying on the floor to do a core workout but I will definitely give this a try

[ekcoudc]

Cool video! I've already used it as part of my morning exercise. Your workouts charge me with motivation for sports. Thanks!

[nikkyshuklavlogs]

Thanks for sharing this video ...Dyna mam.... iam searching this type vdo .. finally I got it.. your all 3min.its super very can't do.... long time work out.. your all video's....is very interesting.. thanks 😊🍫

[EvranRose]

Whoa, I felt that right away, great moves!

[alqxgd]

I love your workouts! They are so fun haha

[pjrerdi]

This is huge
I'm gonna go with this, coz they are🔥🔥🔥