High Protein & Low Carb Egg White Omelette

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That's the least amount of cheese I've ever seen sprinkled lol

katrielisrael
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Bro sprinkled 4 flakes of cheese on there 😂

SmoothTH
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Thanks for this just found out I have to change my whole diet and can no longer eat egg yolks. This helped me a lot this morning 🤞🏽

Zadii_Bodii
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About to make this, quest to lower my hypertension

crzymxcn
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Awesome, easy, and tasty! I made this for breakfast this morning!❣️

LilyEnigma
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why remove egg yolk but add avocado. you get more choline and biotin just from a yolk. still get riboflavin, folate, magnesium and potassium. they usually have omega 3 added and cholesterol is hdl cholesterol. also more essential amino acid. thats too many extra steps for not much difference. some loss even.

elee
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"Unravels proteins into long strands"

chaoz
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Recipe for the green pesto at the end?

Sas-rfsy
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Bro I tried it and it came out pretty well thank so so much for such recipe plz keep uploading and we will take you to 1 B

devotion
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How much egg white did you use, and what did you season it with before cooking?

ElijahHemingway
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Why does his voice remind me of Arnold Schwarzenegger

Vorsal
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had some today!! but i added ham for extra brotein!

catedoge
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The yolk has all the nutrients and the choline

Eebydeeby
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How can I count the calories of an omelette?

diannadom
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Cheese avocado and oil i think you can eat the egg yolks at this point..

AirJordansDetroit
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why didn’t you use the yolk? what do you do with it? do you throw it away? does the yolk have led protein and more calories?

yourfavgirIyy
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My problem is next hour I’m hungry again 😢

cheyennejones
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what was the thing you said after you said paprika?

NicolasGer