What I Eat To Lose Weight and Fat! High Protein and Healthy Meals

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WANT MORE LOW CARB LOVE????
🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe

💪 HOW I LOST 135 POUNDS ON THE KETO DIET

🍴 What I Eat In A Day to Lose Weight | 135+ Pound Weight Loss

SOCIAL
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#keto #lowcarb #lowcarblove #ketorecipes #weightloss #whatieatinaday

[Annaa.C]

The insights in Woman's Weight Loss Secrets: The Unspoken Truth blew my mind! I’ve tried so many different things, but this book gave me real, actionable steps to see results. Highly recommend!

[DebbyCates]

My nutritionist suggested mixing plain yogurt with hidden valley packet for a dressing or dip. I mix small portions. Taste great.

[SyreetaKing]

I love that you are a volume eater. I don't like eating small portions so if I can get healthy meals and not have to sacrifice portions then that's a win to me.

[klock]

Completely agreee…….NO Temu for me. Not worth it.

[terrywalker]

Another great video. Do you know how much you have helped me in the past year? I have lost almost 50 lbs and I’m feeling great. No more reflux or gut issues thanks to you and another YouTuber. I can eat whatever I want with a few modification to make it high protein low carbs.

[kgrim]

You may not realize it, but the prices are cheap at temu and SHEIN because of slave labour. Real companies pay their employees fairly. ❤

[AmberCaprie]

My problem is I love to snack! I appreciate you showing easy, realistic meals.

[mercedezzzher]

I hear TEMU takes your personal info… your collaboration with Bobby on the Matcha protein is awesome

[MiaJohnson-xm]

Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life

[WendyMartin-sb]

The glass cup is pretty, I have to stay away from Temu, every time I get on the website, I am over $200.00 my budget, so I go back through and eliminate it down to $100.00. I'm that way with Amazon, all the different clothing, shoes, jewelry, kitchen gadget, keto food websites out there. My husband is always saying every day...."another several packages have been delivered" To be honest, sometimes I open the package and forget that I even order what I did, it's like a surprise package! Thanks for all your videos!

[kulolo]

Mayra! Love all your recipes! Can you please share a video of how to make your mom’s salsa?! 😍🔥

[mariad]

God Bless! You've maintained for a long time!!! You're a statistical anomaly! ❤️❤️ Good on you!!

[musicmoviesandmediaworldsnt]

how many quarts is the air fryer you are using in the video. I am so inspired by you and all of your great ideas

[marycecutti]

All her recipes that I have tried are easy and delicious 😊

[yoloxoxo]

Can you do videos on carb replacements. For example like when you use the broccoli for the nachos can you do a video with all your little tips? Also I just watched your story yesterday after all of these years of checking out your recipes it’s amazing how inspiring it is I have been on a journey I lost 75 pounds gained back about 10 and just have been struggling big time. But hearing your story yesterday is gotten me back on track I am really looking forward to moving forward finally and just deciding to never give up and commit to this. I am so proud of you ❤🎉 I hope you are just as proud of yourself as we are! Thank you for sharing with us

[createandliveyourbestlife]

Thank You for these great Healthy Meal Choices👍🏻👏🏻🙏🏻🙋🏻‍♀️🇦🇺

[theresab]

Hi Myra, I don't think I'm overlooking, but what is the name of the bag of protein you used

[mireyadelacruz]

Can you send a link for the protein powder? Plz

[mojilavi]

Where is the link for recipe so i can order please

[patricialavallee]

Found your channel and love it! You rock! Thanks❤