5 Foods To Avoid If You're Suffering From Hashimoto's Or Hyperthyroidism | Dr. Anshul Gupta

Hypothyroidism Disorders Are Increasing At A Rapid Rate And Often They Are Accompanied By Frustrating Symptoms.Usually The First Line Of Defense Against Hypothyroidism Or Hashimoto's Is A Prescription Of Levothyroxine Or Something Similar But Did You Know That There's A Deep Relationship Between The Foods That We Eat And It's Impact On The Health Of The Thyroid Gland.

In This Video, Dr. Anshul Gupta, Will Help You Better Understand The Correlation Between Food And Hypothyroidism/hashimoto's Disorder. There Are Specific Foods That Help Our Thyroid Gland To Thrive And Then There Are Certain Foods That Are Harmful To The Thyroid Gland Causing It To Malfunction And Result In Hypothyroidism And Hashimoto's.The Reason Being These Foods Are Pro-inflammatory And Cause An Inflammatory Reaction In Your Body When They’re Consumed.

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00:00 Introduction
00:40 Why Is Gluten Bad For The Thyroid Gland ?
02:35 Can Consuming Dairy Lead To Hashimoto's Or Hypothyroidism ?
04:08 How Is Sugar Harmful To The Thyroid Gland ?
05:10 Why Is Processed Meat Bad For You ?
07:00 Perils Of Consuming Too Much Fried And Fatty Foods

#HarmfulFoodsForThyroid #Hashimotos #DrAnshulGuptaMD

Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.

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[ellapresley]

Thank you Dr. Gupta for your good medical advice. I had thyroid issue for a few years. My doctor put me on Levothorozine (which I hated). Last year I decided to change my diet to a "plant based diet", which was hard, but I stuck with it, because I am determined to eliminate the drugs out of my life. So I stopped, "all meat, gluten, sugar, dairy, processed meats and all fried foods. Because of this "Plant based diet" way of eating, my whole life has changed. I am 76 years old, but I feel like I'm 40. I have a "life" now that I'm proud of, so this is my story and I hope it helps someone!!

[aprildec]

1. Gluetin
2. Dairy
3. Sugar
4. Procerss meat
5. Fried and fatty food

[mrsazzu]

Hi Dr, i too have stopped gluten, dairy, soy Thyroid levels are normal now.Thank u.But sometimes if i accidentally eat food unknowingly which contains even one of these things like gluten, soy, dairy then after 4-5 hours i get an anxiety attack.. Sometimes my anxiety attack is so severe it lasts for 2 days and chest is heavy and chest muscles become tender to touch. Why does the anxiety attack come even if my thyroid levels are normal???

[lauriecosgrove]

I have Hashimoto’s. Thank you for your invaluable knowledge. I will be passing your video onto several people I know. It was useful to me as well. I’m mostly dairy free, mostly gluten free, rarely eat fried foods but my downfall is sugar. I try to buy and free range beef and meat but it’s not possible when I get takeout or delivery of food. It’s a dilemma. I will try harder now after watching this.

[zinetadvanajscak]

Best doctor that I know, thank you good doctor😊

[MS-tost]

Dr Gupta, can’t thank you enough for your educational videos to help people with thyroid disorders, stay healthy and blessed 🙏🙏

[sarikem]

Thank you Dr. I do have Hypo and taking Levothyroxine. I started eliminating gluten, sugar, dairy completely. I also eliminated all meats and pork. Lectins as well..

[ForeignGalaxy]

Hi, Thanks for the video. Is millet bad for thyroid? I've been watching Dr. Gundry who preach to stop consuming foods high in lectins which include whole grains with exception of millet. On the other side, there is a strong opinion that millet might be bad for thyroid. You input would be appreciated. Thanks!

[paviminnesotagirl]

Hi sir thank you for all information, but when you say no gluten, can we use flours like jowar, bajra, ragi, sorghum, oats?

[balmorerivera]

Your medical advice is truly a blessing. Thank you

[sheriault]

Hi Dr. Gupta
Is Almond milk safe to use?

[neelatare]

I am eliminating wheat from diet and including sorghum, finger millet etc. in my diet. I use only 2 tablespoons of milk during the whole day for tea. But I eat homemade yogurt from that milk every day. Is that bad? I don’t eat processed meat, sugary snacks or fried food may be occasionally at party. I take levothyroxine 25 mcg daily. I want to stop taking it but not sure what to do. Thanks for information.

[luciabowman]

Dr Gupta thanks for your knowledge. I found a pea protein powder with collagen. Should I buy collagen separately or is it ok combined with the protein powder?

[rosewood]

Another excellent video. I went gluten free over 6 months ago, I stopped dairy 90% over 10 years ago. But I sometime give in to ice cream. Sugar I am working on, I never eat processed meat ever. I have been eating fatty foods lately... I had no idea these 5 foods caused my thyroid problem I would have stopped years ago.. I was told I got it from soy and oxalates. I stopped those long ago.... Thank you so much. I need to watch more of you video.

[KarpagamRajeswaran]

Hi Doctor...
What about Peanut and peanut butter... In India many are saying Peanuts including boiled peanuts are bad for thyroid..
Is it true..
Or can we take boiled peanuts in our diet..
Thanks in advance..

[balmorerivera]

Thank you so much. I truly need it this information. Thank you

[rosarioturbanada]

thank you sir for this information, , im suffering this from 2014 up to present, , my neck already big and i cannot afford to biy medicine because of poverty, , , this video helps me a lot thank you❤

[poornimarai]

One of the best information I have listened to!!!! Thank you Dr Gupta

[ibalessnongrum]

Thankyou so much Doctor i am suffering from hypothyroidism since 2017 till now i'm taking thyronorm mcg 100 and now i'm taking 25 mcg, and i don't know to avoid all these food i enjoyed everyday now i know why my thyroid problem still, ,bcos of the food i ate everyday, Thyronorm is good or bad Doctor, , ,

[elmillard]

Hi Dr. Love your videos. I have had papillary carcinoma. Thyroid totally removed two years ago. Struggle with weight gain now. Fatigued, no energy. Heart palpitations. Feel like I’ll never get my life back. I used to be very fit and work as EMT. Now on disability. Take thyroxine daily. Need to make changes, would love to consult. I need some hope. My weight went from 70kg to now 105kg. My son is 4, I want to be a fun and energetic parent, not one who avoids anything exhausting. Please help.