Grow Your Upper Chest With Push-Ups

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[FitnessFAQs]

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[RealRealmDomain]

The bro asks the community questions with his posts and really makes videos helping them with the problem areas. They just posted the question “which part of the chest is hardest to grow” a few days a go. This man’s on a mission

[AngeloChristmas]

Love these with a weighted vest on 🔥🙌🏼

[brettfine]

Please show us the lower chest workouts. Thank you Daniel.

[Steve-upjq]

Decline ring flys/push ups are best upper chest Calisthenics workout. I'm glad I have rings.

[mathieunolet]

Absolutely love ring push ups and ring rows

[eternal_dread]

Does pike pushups also target upper chest?

[NewBronzeEra]

I just switched to decline ring push ups and had to drop to 1 plate🔥🔥
- and now doing all my upper body compounds on rings means no extra core work needed

[mclovin_w]

Actually a good alternative exercise, in comparison to incline bench

[LDacic]

I see how you get better range of motion with rings but I'd guess that most of the stability work is done by your core and delts.

[SmallScrumpler]

I've already said this in a previous video about handstands i think, but I swear this guys following me or watching me somehow cuz the one day i actually feel like growing chest with push ups, just like the many times before I wanted to do something, this video pops 2 hours later 🤔🤨
But fr though, I don't know if you're watching me and planning your upload schedule based on what I'm doing or what, but keep doing it, it's great for my workout routines and goals 😆😆😆 (keep up the good work)

[i.h]

Yo fitnessFaqs Dan i would suggest ring flys with a resistance band to lighten the load .

[Jaykcuh]

His voice is so calming I feel like I’m talking to a doctor or something 😂

[KosalaSasindu]

This exeresise and other all muscles are devolop important muscle balance not doing thath muscle exersise cauze muscle imbalans we must do all muscle worauts chets hands back exersise leg exersise all.for good body and maintaine good posture and you can do marshall art it helps verry vell our fitness and cofident get quik decitions improve power speed and strenth. i am doing kyokishin karathe because that.

[JazzyXZY]

You earned yourself a sub! Thanks for the great info 🫡

[miquebts]

I just discovered that to hit upper chest you don't have to do incline stuff, you just need to use your scapulas, you gonna need rings and do push ups with a neutral and suppinated grips not pronated and pushing your arms open not close, imagine you are in fly position but for a push up not a fly

[SubduedRadical]

So for those of us who don't have rings...can we do this with decline pushups? I'm overall a pretty lean (read: scrawny, even post-military) guy, but I have some muscle, yet my upper chest is just flat despite the rest not being. So I'm curious if decline pushups could be something useful to address that...

[nathanp.]

This is great but seems like a super inefficient movement compared to an incline db press, so for hypertrophy focused bodybuilding programs, this doesn’t seem like a great movement

[lewisbons]

I can barely finish a set of 10 normal pushups without getting tired 😅

[mariotomatefrito]

If you read this, Daniel, THANK YOU.