Improve your ‘Upper Chest Gains’ with these 4 exercises & tips💪#chest #bodybuilding

[trxnqi]

It’s amazing how my gains have improved so much simply by shaking and nodding my head! Absolute inspiration to the Tourette’s community!

[varel]

This is the guy we needed. Plain simple with directions. I approve of this guy

[UFU]

Obviously he's a little enhanced not overdoing it though) but the guy Is an amazing shape, knows his stuff... Is disciplined And is very helpful with the form techniques

[Lockinhardboy]

if you have inbalance in both chests you can try one arm of this exercise

[romangarcia]

Big shout Ross...all your nutrition and fitness info is super helpful

[katyushka_]

Спасибо за ваши видео ❤ Вы - моя лучшая мотивация для улучшения себя и своего тела !

[CurryCruncher]

Your all I reference to when in need of help for workouts, love your stuff brother, keep up the great work.

[CrAzY_JoKr_PR]

U just earned a sub my friend. Keep grinding, and use more deep hard core songs for the shorts. Love them 💪

[JanetKushnereit-ybck]

Great at just getting to the nitty gritty. I however I don't have a gym and no access to 1. I tore my rotator cuffs so push ups are out. I will have to modify what I can, and be patient. It's nice to know we all have access to this man. He rocks 😊❤❤❤

[jeffhardyhotmail]

Wow wow wow just wow those shorts have helped improve my range of motion where I thought I was doing some exercises correctly, thank you very much keep them coming brother

[MadMax-giek]

Nice hints, nice look and amazing physique...inspired.

[Aminadventures]

That was exactly what I was looking for ❤

[Andre-gopr]

Thank u ross. Your Videos helps a Lot Greetings from
Germany

[misha_bloxor]

Incline dumbbell press is the best! Better than regular bench on my opinion

[ryancooley-qyrp]

Awesome information brother! Keep killing it 💪

[julzgilbert]

plus set the bench up in the cables to do similar to the dumbbell seated, more for squeezing sets, you get constant tension from the cable. it's gives you the best pump!

[iDimOS]

I'm hooked on this nodding thing😂

[martinez]

If you arch your back you're basically doing a flat press on an incline.

[grimreaper]

I like the way he flickers and shows watch this.. Epic😂😂😂

[AAA-yjp]

Just 1 question what it's called this trance ?