Massive Upper Chest Workout #chestday #chestworkout #workouttips

========================================­=====

| Follow Us |

[Joraed]

You can tell how hard each exercise is by the colour of his head

[cornerlxrd]

The sound of the chest muscles stretching is DIABOLICAL 😂😂😂😂😂

[TheSmurf]

"Keep your chest pushed out"
I don't think he had a choice..

[cjvaye]

Im glad Ryback found a new real job that doesn't involve eating chips in front of a camera

[shelfcloud]

Just did these and now I look just like him! Amazing! 🙌

[patricksalazar]

He's on so much gear I can't tell what race he is

[thealienatedearthling]

PED: prioritize, execute, dominate 😊

[ZayinS]

Thanks mate. You pushed me to do better today.

[slavzenkov]

Bro actually gives really good advices.

[Jesusisthelordandsavior]

Bros on more gear then a steampunk machine

[qleetol]

One thing that I've noticed for my upper chest is I do 40-50 push-up. Every 15/20 I change the position of my hands for different leverage against my chest and when the set is done I IMMEDIATELY start doing knee push ups until completely failure then do the same against a countertop until failure. Do that 3 times and you'll see it.

[PastorTae]

This actually really helped me but looking for a routine for my upper chest. Thanks. You just earned the follower

[johnathanbeicher]

Great video.
Can add:
Pause at the bottom for good stretch & max tension=growth.
And slow eccentric on the way down. 💪🏼

[kma]

Woogie from “There’s Something About Mary” got jacked.

[brantcollins]

The noises triggered ptsd from my bicep tear

[kane]

Mike Having his own TRT clinic in the biggest troll in the world 😂

[Senseihe]

POV:
Most natural guy in YouTube shorts

[reggiebennett]

This is the kind of guy that even if he didn’t touch a weight he would stand out from 99% of humans

[bimmermac]

That finisher move is absolutely bonkers. 10 out of 10.

[matthiasm.official]

Damm the poor Dude needs some WD40 for his muscles. They making weird noices during his Chest got stretched. He is tensioned to the Limit like a rubber band! 🤣🤣😉