WARM UP ROUTINE, BEST WAY TO BE READY | JOANGOALIE | FIELD HOCKEY

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Goalies, ready to step up your game? The warm-up routine is the key to injury prevention, peak performance, and focus. Watch, warm-up, and start making those epic saves! Like, subscribe, and let's own the field! 🏑💪

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My socials and discounts📱

My stick 🏑
Osaka ProTour 100 MidBow
10% DISCOUNT CODE JOANGOALIE

My kit
BAUER helmet with VERBUNT cage HM30 and OBO thoatguard
OBO ROBO Chest
OBO ROBO Elbowprotector
OBO ROBO Plus Leg guards
OBO ROBO Hot Pants + Outerpants
OBO ROBO Plus Kickers
OBO ROBO PLUS Gloves / Both the ROBO+
OSAKA KAI Shoes
You can find everithing on the VERBUNT website :)
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bofff ja tinc rutina, thanks joangolie

martilanchosilva
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Hola joan, podras hacer un video en como atajar un 1v1 en partido?, empeze hace poco y siempre me hacen goles de esa manera. perdón por las molestias

santitambasco