Tabata Workout | Full Body | 4 Minutes

preview_player
Показать описание
Song: "Higher Love (Tabata)" by Tabata Songs

Caroline Westin:
@westincaroline

4 Minute Tabata - Legs, Cardio & Core
Repeat this workout as many times as you can :)
-Squat Jumps
-Plank
-Push-Up
-Jumping Jacks
-Squat Jumps
-Plank
-Push-Up
-Jumping Jacks

Tabata is 8 rounds (4 Minutes) of:
20 seconds Work / 10 Seconds Rest

Tabata Songs

#tabata #tabatasongs #hiit
Рекомендации по теме
Комментарии
Автор

Exercise is for FITNESS, not for FAT LOSS- this is a perfect example. Also- she has perfect exercise execution and biomechanics here- an example to emulate form wise

damianporterhighperformanc
Автор

Look at this beautiful woman! How expressive she is. She smiles. She has energy. This motivated me more than a serious-looking, 60kg ripped "model". Hope we can do a video together one day!

rethink.travel
Автор

Love ❤️ that body positivity!! Fitness is not about one size fits all... 👏💪😄

danickale
Автор

It’s not just about the exercise...it’s about that groove. #higher❤️

ellajo
Автор

Awesome! Love how happy you are! You are an inspiration and role model!

johnd
Автор

Love this workout! She is a I’m pumped that I found this workout this morning. I’m gonna do it every single day.

christinad
Автор

¡¡Me encanta!! tienes muchisima energía! y desprendes luz, buenas vibraciones! 💜💜💜😊🥰🥰

bienestarnocturno_diana
Автор

This was awesome, thank you for the inspiration 🙏💪

lwh
Автор

Bravo. Tu nous envoies plein d'énergie. Merci 🏋‍♂️🏋‍♀️🏋😘😘😘

dulcecardosobarbey
Автор

You are amazing... am feeling so inspired

cicifitriane
Автор

That is real motivation! That you Caroline!

tibischmidt
Автор

Bravissima. La tua grinta porta tanta motivazione ❤

lucatv
Автор

She is good and the music is good as well.

pennymoore
Автор

Love this video! This is what I keep reminding to myself that exercise is for fitness not just for fat loss. ♥️ Love this girl! A good example to everyone who is struggling to loose fat. Yes she still have fats but we can see that she's strong enough to do this workout properly, hahaha some are already thin and have their body goals but when you tell them to this exercise? Hahaha this gorl will swipe them 🤣

morenaclarissa
Автор

Buen trabajo ! Ahh y me encanta la combinación de color de la ropa, luminoso como tu ! cuanta buena vibración ! 😍😍💪💪

raquel
Автор

Awesome! I'm winded! Good to start my day!

hlb
Автор

tabata always kicks my ass. love this.

nuclearlove
Автор

Fantastic. Great work and motiviated me for sure to get down and do some work!

gabrielalicea
Автор

It's fabulous stemina brilliant ❤️❤️❤️👌👌👌👌👌❤️❤️❤️Thx Tabata

vnblogs
Автор

대단하다. 자세모두 진짜 힘든자세. 평소 꾸준히 운동해야 가능. 체격이랑 상관없음.👍👍👍👍👍

debon