How I Lost 100 Pounds - Avoid These BIGGEST Mistakes!

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In this video, I share my journey of losing 100 lbs and going from fat to fit. Learn from my top three mistakes and how to avoid them on your fitness journey.

20 years ago, I was the fat kid, insecure and bullied. Determined to change, I started running and eating a strict diet. I lost 100 lbs but faced new challenges like loose skin and binge eating. Through bodybuilding and learning from my mistakes, I discovered the importance of a balanced diet, proper exercise, and sufficient protein intake.

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This video is about How I Lost 100 Pounds - My Weight Loss Journey (Avoid These 3 Mistakes). But It also covers the following topics:

My Weight Loss Journey
How I Lost 100 Pounds
Fat To Fit Journey

Video Title: How I Lost 100 Pounds - Avoid These BIGGEST Mistakes

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✅ About Stephen Campolo.

Hey, I'm Stephen Campolo! WELCOME to my Channel! I am extremely passionate about simplifying the process of helping busy moms and dads accomplish their health and fitness goals.

I started my fitness journey 20 years ago by losing over 100 lbs. Over the last 20 years, I made every mistake in the book, so YOU DON'T HAVE TO! My YouTube Channel is about cutting through the B.S. and making Fat Loss SIMPLE! I'm dedicated to helping people lose fat and get in shape.

I'm so excited you are here.

Please SUBSCRIBE :)

🔔Subscribe now and start your journey to a simpler, healthier you! Stay updated & get ready to lose fat, get in shape with expert guidance & achieve fitness goals.

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#weightloss #fatloss #fitnessjourney #transformation #healthyliving #motivation

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Stephen Campolo. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.

© Stephen Campolo