Vinyasa Yoga| Full Body| 15 Min (beginner flow)

Показать описание

Hi yogi's,
New to yoga or just looking for a good basic vinyasa flow? This is the perfect video for you.! A quick and easy to follow along 15 minute guided vinyasa yoga lesson, completely beginner friendly but all levels are welcome.
Enjoy and see you on the mat!

Namaste🙏🏽
Laura

➡️ 1-on-1 coaching:

Got interested in joining my FREE 31-Day Flexibility Challenge?

Want to support me by buying a coffee?🧋

Want to stretch with me?

Want to workout with me?

Music from:

"Onycs - Dreamcatcher" is under a Creative Commons (CC BY 3.0) license.


Music promoted by BreakingCopyright:

• 😌 Calm & Ambient (Royalty Free Music)...

"Vorsa - If Only You Knew" is under a Free To Use YouTube license


Music powered by BreakingCopyright:

• [No Copyright Music] Vorsa - If Only ...

"Sappheiros - Embrace" is under a Creative Commons (BY 3.0) license:
Music powered by BreakingCopyright:

• 🍀 Chill Instrumental [Non Copyrighted...

Track: Dosi & Aisake - Cruising [NCS Release]
Music provided by NoCopyrightSounds.