Heart Opening & Hip Flexor Yoga | 30-Minute full Body Yoga Class ​⁠@Yogaveer

Welcome to our Heart Opening & Hip Flexor Yoga session! This 30-minute flow is rooted in Hatha Yoga and crafted meticulously by Master Veer. Whether you're at home or in the gym, this class is designed for students of all levels, aiming to enhance flexibility and emotional openness. The sequence focuses on unlocking the heart and deeply stretching the hip flexors, providing a balanced and invigorating practice.

It's essential to remember that while this class is designed for general wellness, it’s always a good idea to consult with a healthcare provider or your personal trainer if you have any health concerns before starting. Feel free to leave comments or questions below the video if you need any guidance or have specific needs.

I'm Veer, and I've been teaching yoga in Hanoi since 2011, with over 15 years of experience in the field. My approach combines traditional wisdom with modern techniques to create effective and engaging yoga practices. If you're interested in organizing yoga events or advanced workshops, don't hesitate to reach out. I’m always excited to connect with fitness enthusiasts and help you achieve your goals.

For any inquiries about fitness events or to discuss potential workshops, you can contact me directly through WhatsApp at [phone]. Let’s continue to explore and grow in our yoga journey together!"

Contact me if you have any questions.
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MORE INFORMATION ABOUT :
I am VEER :
▶ Youtube: YOGA VEER

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