15 Minute Express Morning Workout to Boost Metabolism | Joanna Soh

A short workout is better than no workout! If you only have 15 minutes in the morning, complete this total body workout for an energising and strong day ahead. No dumbbells needed, just you in your pyjamas!

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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.

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15 Minute Express Morning Workout to Boost Metabolism | Joanna Soh

[RakaPaliwal]

I was completely went off my schedule in last 2 years, tried to several things but then I came back to your sessions. It is always great to workout with you.

[calmingthestormministry]

Thanks darling, I was just laying in bed not wanting to workout because I got my period, but I'm going to try this right now😍

[TralalaHana]

Honestly your workout are the only ones i can go through and i’m so proud of myself each time. Love your workouts!

[SALMA-eviw]

The sweat is reaaal😂🙈 I am on my 3rd day of the 30 Days Ramadan Workout Playlist and getting ready for Suhoor now ❤️

[mouiqne]

Her workouts are killers but she's so motivational and inspiring that I'm always panting almost dead on the floor but totally proud of myself at the end. She's the

[Shawaazu]

My favorite time to do this workout is actually after work. ❤️ I have a desk job and this always re-energizes me so I can stay productive in the second half of the day too.

[naj]

Joanna is a life saver. Lost 15 kgs, thanks to her workouts.

[soumatistudio]

Perfect quick and efficient morning routine! Thank you so. much! x

[dorothytan]

I had thought this was a simple low-impact workout, but I felt the ache the next day! Thank you Joanna for your videos!

[lwj]

Didn't feel like working out because I was on my period but did yours because it was only 15 minutes. Worked up quite a sweat! Hope to see more of these types of workouts from you. Thank you ❤️

[ayushibiswas]

I am back to working out after almost 3 months and I can’t thank you enough for these shorter workouts🤩😊, since I have my exams in some 20 days and I can’t spare more than half an hour on working out😔

[IAMZARIBABI]

My first time trying this video, I feel good, and ready to start my day strong. Thank you Joanna.

[hgg]

That was great! I haven't been feeling well and have been so lazy. I'm going to use your videos to get my strength back.

[sarahadam]

I've tried 3 of your Ramadan playlist workouts now. they all make me sweat even when ive not been able to fully give 100% of myself for them. nice curations!

[jessicag.]

Phew. Sweaty. Feeling good. Ready to get my day going. Thanks as always!

[maria_rm]

Joanna is the best instructor ever. I used to be a teenage girl which hated working out, but now with Joanna i am working out every day and if i miss a day i feel like somethings wrong. I love you Jo <3

[starmazaheri]

Your personality is so sweet, like a friend. And a great workout Joanna. Thank you.

[geetspetkar]

Love you miss Joanna ...and love your workout, I'm mum of 2 littles . started your workout from last 2 weeks. thanks for sharing this .

[safiyyahzaman]

This is my go to workout when I really don't feel like working out.So at the end of the day I get my workout done. Alhamdulillah.
thanks alot Joanna 😘❤️
Love your workouts

[allyzeitz]

Great workout! It’s amazing how much can be achieved in just 20 minutes... I first found your 7 min workout and it is still my favorite. I shared it with all my friends. Thank you