Reverse Your Diabetes Easily at Home

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Updated 2023- When we say reversing diabetes, it means controlling high blood sugar levels over an extended period without medication. To understand how this is possible watch our video till the end.
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⏱ TIME-STAMPS

0:00 What is Diabetes
1:13 What is Type 1 Diabetes
1:20 What is Type 2 Diabetes
2:01 Reasons of diabetes
2:09 Can diabetes be Reversed
2:31 How to Reverse Diabetes
2:53 Portion Control For Diabetes Patient
4:12 Fiber Intake for Diabetes Patients
5:02 Carb Free Diet for Diabetes Patients
5:57 Food with low Glycemic Index for Diabetes Patients
8:33 Lifestyle Changes to Reverse Diabetes
8:40 Exercise for Diabetes Patients
9:17 How to Reduce Stress
9:47 Sleep time For Diabetes Patients
10:31 Water Habit to Reverse Diabetes
11:04 Fasting to Reverse Diabetes
12:18 Steps to Reverse Diabetes Summary
13:31 Best Diabetes Treatment in India

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Reverse Diabetes, how to reverse Diabetes at home, #reversediabetes #reversediabetesnaturally

I have been following intermittent fasting and cut off all the carbs and sugar. My fasting glucose levels are around 85 mg/dL, but one day I had a bit of bread for dinner and my fasting levels spiked up to 103 mg/dL. Does that mean I have pre-diabetes? 😔