Upper Body Exercise Ball Workout- Workout with Jordan

Upper Body Exercise Ball Workout- Workout with Jordan

This video is part of a series called, Workout with Jordan. For this video all you will need a set of dumbbells and an exercise ball. Join Jordan today for a upper body exercise ball workout.

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[JustBreathewithRachelGreene]

I love the exercises with the upper back on the ball and the hips up...we can work the glutes and get that nice extension in the front the hip while working the upper body. Double duty! Great video, Jordan!

[NansGlobalKitchen]

Can you do some excercises for recovery from sciatica nerve pain on both legs. To strength the back and leg muscles. Thankyou in advance!

[tracyfrost]

I am getting fit with all your exercises they are excellent

[nickandalisiamoreno]

Wow. This was a quick yet very effective workout! Thank you🙏

[ShawnieS-somb]

Thank you so much! This workout is so great for my back. ❤

[kathleenreyes]

Nice, simple work out! Love it…thank you!!

[elynrebels]

This is great! Thanks Jordan (and Bob. & Brad)! :)

[ritadilger]

Thanks for this, I like working with my ball!

[priyavijay]

Amazing workout tried along with you simple yet effective ❤

[karenhilliard]

I loved this, and did it after swimming a mile and before my yoga class! Felt good 👍

[Steph-WFPB]

Will you also do at least one youtube video for lower body exercises using the bands?

[judyfifield]

Thank you. This is do-able for an older gal, I’ll add weights later.

[kathleenreyes]

Thank you Jordan! I’ve done these 2 days in a row. I had some muscle tenderness from yesterday-all good! Should this be done daily?

[pleinaire]

excellent workout with jordan but I missed the fun of bob and brad!

[dawngarner]

Hi my exercise ball is smaller than yours will it still work as my knees are lower 😮

[amilify]

Bom dia galera vamos que vamos fazer uruuu galera fazer