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30-MINUTE LOW IMPACT STRONG & SCULPTED DUMBBELL WORKOUT / LIGHT VS. HEAVY WEIGHTS / MUSCLE BUILDING
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This class is is a "live format" follow-along workout. There are no clocks, bells or buzzers -- Just follow along with Rachael and Christina... Let's have some fun while getting STRONG & SCULPTED!!
30-MINUTE LOW IMPACT STRONG & SCULPTED DUMBBELL WORKOUT / LIGHT VS. HEAVY WEIGHTS / MUSCLE BUILDING
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
30-MINUTE LOW IMPACT STRONG & SCULPTED DUMBBELL WORKOUT / LIGHT VS. HEAVY WEIGHTS / MUSCLE BUILDING
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
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