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Overcoming Anxiety - 10 Minute Christian Meditation
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#christianmeditationguided #anxietymeditation #scripturemeditation #christianmeditation #anxiety
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⏰ Timecodes ⏰
00:00 - Introduction and Invitation to Let Go of Anxiety
00:32 - Philippians 4:6-7
01:01 - Identifying and Offering Burdens to God
02:49 - Breathing and Lifting Worries
04:50 - Visualization of Receiving God's Peace
07:54 - Filling Your Mind with God's Goodness
08:40 - Final Breath and Encouragement
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