My BIGGEST TIPS For Bench

[HotShotLion]

Most people who talk down about Larry talk about his PED use, but regardless of that he's honestly a passionate, top-tier strength athlete with good form who has done some crazy numbers. I love that hes giving tips to the youth who are interested in lifting.

[nopenope]

The leg extension tip is actually really good, never thought of thay

[micahmiller]

This exact "leg extension" cue improved my bench by almost 20 lbs over the course of a few sessions

[shepzz]

idk about leg extension but i definitely saw a extension in between the legs

[Aarohnn]

Didn’t think about leg drive like that 🤔 definitely trying it

[GraceYoung-pj]

Your videos always hits the mark. Thank you for that!

[Whatashek]

Leg drive is super important for performing a solid bench press. Bench press is the most technical setup for a compound movement.

[deboradevos]

"Think about doing a leg extension without your feet leaving the ground." That just blew my mind

[Mike-wd]

I'm going to try that a little more with the leg extension

[RaelinAyala]

Your videos always improve my day. Thank you for that!

[js]

As long as larry doesnt start throat punching natty lifters and battering people in an unfair 1v4, im happy for him ☺️.

[superForce]

You can also imagine leg drive as if you were pushing yourself back on a rolling chair

[kincaidspence]

What I’m curious about is foot positioning for this “leg extension”

[kingsmma]

You know when Larry raising his eye brows he talking business

[AlroyMartins]

Who else is ready to try the leg extension tip??

[astrofit]

Leg extension while pushing the earth down 🔥

[AustinHall-tb]

Thanks I'm nearing 315 for sets of 15+ thanks

[zxncofficial]

how is noone talking about the buff ass kids

[goaltotroll]

Thats a guy who knows a thing or two about how to execute those compound lifts

[loganfloyd]

Can someone elaborate on what he meant when he was talking about warm up sets?