THE BEST LOWER ABS WORKOUT FOR BEGINNERS

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Lose Lower Belly Fat with this workout at the gym. Burn lower belly fat by doing this workout for women or men. Lose lower belly fat by doing this workout 3 to 4 times a week with Shirin Monfared.

#shorts #sixpack #absworkout
  1. Adolfo
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Remember that to have visible abs your body fat must be below 20%
If that's not your case, get a proper diet plan.
It's also good to switch up workouts every now and then. Here's another HOME ABS WORKOUT!

AdolfoTex
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Or just use weights on your legs and do 8-12 reps like other muscles in your body. Abs isnt any different or special muscle group. Abs dont need 30-40 reps

tomijaakkola