STRETCHING FOR ATHLETES

[ThatGuyLevi]

I have osgood schlatter so thank you so much I don't stretch as much as I should but definitely will use this

[doodleee]

Thanks zero, can you possibly make a vid on how to fix back pain from box jumps and proper form?

[DatruthsTrainer]

do the first one w a chair instead of the wall, makes getting into it way easier and you can go deeper

[chickensoup]

BigbabyGucci in the back? A man of Culture 😎🫡

[Nocxys]

tried the lizard stretch and immediately pulled my hamstring
thanks😂

[sidelinedtalent]

yo idk why but the knee sits dont do SHIT for me. like they SEEM like they should do alot but i literally dont get any kind of stretch when doing them for some reason

[LEXsoLIVE]

He not capping, these are great poses

[doctortortle]

i can’t even get into the knee sit so what do I do

[donovanpagan]

I was in so much pain when I was doing these i thinks thats bad

[holdenbrown-dl]

i’m happy to report that i tore my knee