How To Get Stronger Wrist

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@SuperAres86

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[Ralphsmitharmwrestling]

Why does Travis always make me feel like im an idiot and he is a genius. Im over here trying to strengthen my pinky and he says I dont even need fingers to arm wrestle. MIND BLOWN!!

[RiffsofReality]

“I know it’s probably complicated because you guys are retarded” 😆

Makes perfect sense even for a spectator like myself and works in line with Devon’s advice of not “holding on” to your opponent.

[Latinomicz]

2:59 Travis just called me retarded and I subbed. Legendary.

[somerandom]

I don't even do normal push-ups anymore because my right wrist is too tight and doesn't like going backward. I have to do knuckle push-ups.

[BDSuperflyTNT]

Don't ever change, Travis. You're a national treasure💪

[ZRXR]

Fat grips, cupped wrist and false grip is my go to for exercise and table time.

[Dmgolfer]

Dude he’s spot on. Next level approach.

[Surtac]

Get back in the game Travis, you got a lot of fans rooting for you! Lets go beast!

[armwrestlingmania]

I love this shit keep it coming big homies

[AlSemz]

3:00 was when I subbed. My kind of dude.

[igravier]

1:55 "not using fingers"
this is why oleg zhokh has a good wrist
TRAVIS IS SMART

[Sam-cycd]

Travis is so smart! Levan just got injured of unnecessary wrist curls...

[dc_The_Ox]

Another great video, dropping knowledge and experience. Not selling you shit. Just being
Travis The Beast Bagent.

[chrisottenstroer]

“Don’t ask me another question about it!”

[timmytwotimes]

I can’t be the only one who was hoping to see Travis bang out 10 pull ups on those rings.

[cncaliguy]

Travis keeps a wrist strong by using height with arm 90 degree up so other arm wrestlers cannot cup. Old Devon and Evegny over suppinate with hand in uppercut position. Devon and John and Denis use the thumb pronator to help cup and keep wrists.

[TRIIGGAVELLI]

Listen to Trav if you do ANYTHING that requires you to grab something wether its a barbell, dumbell, , pullup bar etc etc grip in your hand (false grip wrist curl) not your fingers. It pays so much in the long run.

[armwrestlingfan]

Love how he figures out everything without holding on 😂

[shadowthagreat]

I’m watching this for a completely different sport 😂😂.. I just got back into bowling and I’ve lost some wrist strength so I’m going to the sport I know and love for exercises and training for the wrist and pronator! Thank you travis this was very informative..

[HammerFitness]

It’s quite brilliant.
The insertion point of the relevant wrist flexion/extension muscles are not active in moving your fingers.