Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout

This 10-minute video is showing you how to lose belly fat while seated. I am showing you simple seated exercises to lose belly fat from the chair and you don't need a gym. YOU can do it from your home or office. You will not lose your belly just from doing these exercises without adopting a clean diet. Belly fat isn't easy to get rid of but it sure is easy to acquire. So let's get rid of this together. ARE YOU READY?!
#seatedbellyfatworkout #chairworkoutforbellyfat #officeworkout

[chairfitcamp]

Would you consider buying me a cup of coffee if you find my work helpful in any way? if the answer is YES, then you can do that by clicking this link:

[jofe]

I’m a kid and I’ve become overweight so I been trying to work out and your videos have been helping me very much, thank you 😊🙏

[cilla]

I'm 500 pounds and disabled. I really needed something sitting down!! Please keep posting more videos like this

[mariesain]

Hands down the best lower belly fat workout I’ve ever done & actually seen results! I have been working out for 8 months & didn’t see results on my lower belly until i did this workout! I seen results in 3 weeks! Lost 1 inch off my lower belly! This workout works if anyone is wondering! Thank you so much for putting this out 🙏.

[martinahutley]

During my 15 minute break at work I completed these exercises. This is something I can do! Thank you!

[theladyandherplants_cloudy]

I'm an amputee this is the first time I've tried one of your work outs. I really enjoyed it . Its definitely worked my lower abs. Thanks for making this video for those of us that have a little bit of a hard time with excising.

[patriciahough]

I think it’s important for all to notice you are keeping your back straight and not hunching over. Correct posture is key for great results while minimizing possible injury. Thanks for all you do!

[playgyrl]

Hi Donovan, I found you by accident & couldn't be happier. I'm fairly young, 47 & 275lbs as of 6 days ago. I have a membership to Planet Fitness that I haven't used in over 2 yrs & a workout room in my apartments. At 47, I have herniated disc in my lower back & bone on bone in my knees. Your chair workouts have saved my life. Thank YouHi Donovan, I found you by accident & couldn't be happier. I'm fairly young, 47 & 275lbs as of 6 days ago. I have a membership to Planet Fitness that I haven't used in over 2 yrs & a workout room in my apartments. At 47, I have herniated disc in my lower back & bone on bone in my knees. Your chair workouts have saved my life. Thank You

[SandraMartinez-koqx]

No doubt. “We cannot get a better coach than this guy.”

[Camey]

I am disabled and cannot do most core exercises but these are great. My best friend and I have started 3 days a week and we sure feel it. Thank you.

[RhetoricWolf]

This is probably the most creative workout that I’ve seen in a long time. Outstanding job man!

[talktotesh]

This is the video I started with and I enjoy Mr Green’s personality and motivation. God bless him for helping the community get healthy.

[joedontrun]

I'm a 47 yearold fat guy. I had spinal fusion L5/S1 4 months ago. Since surgery, I have lost 30 lbs. This is a wonderful routine. It has become part of my daily workout experience. Thanks, bro! Keep up the good work! 👍

[joybooks]

Thank you Donovan! I’m a 68 yr old widow that wants to get her health back. Love your “alien” comment. My late husband would have laughed!😂
Keep on keeping on and helping all of us out!! 👍

[OsFan]

Long time member of your website and this video is great. I have bad knees and ankles and your chair workouts are a huge help in getting into shape. Thanks!

[solako]

THIS EXERCISE IS PERFECT FOR ME. I'M 71YEARS OLD MAN AND THANKS FOR MY DEAR SON. LOVE FROM MAURITIUS 🇲🇺.

[MrTkeddo]

Thanks as I’m 60 years old these sit down exercises are exactly what I need 👍

[JesusLover]

I love the way you tell the truth on EXACTLY how to stay consistent with losing weight on the lower belly, and not just exercising the lower abs. Your content is amazing. Thank you, and God bless you!

[kenbanzai]

This is my first workout with you and i hope it wont be my last. Gonna do this every morning before my daily 5km morning brisk walk. Your'e my inspiration for a recovering heart patient.

[FatGrandma]

I am a 60 yo fat grandma. I have degenerative disc disease. I just found your video today. I did the workout laying down. Would love more. I have lost more than 30 lbs in 6 months this way but am bored. Love your attitude.