GYM TRAINING - Workout Full Body #fullbodyworkout #gym

Flex Friday Full Body Circuit
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1 X 10 REPS EACH EXERCISE
X 2 CIRCUITS
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INC DB CHEST PRESS SINGLE ARM ROWS WALKING LUNGES
FLAT DB CHEST PRESS
CLOSE GRIP CABLE PULL DOWNS
GOBLET SQUATS
STANDING OVERHEAD DB PRESS
REVERSE LUNGES
TRX ROWS
#fitness #gym #fitnessmotivation #workouttips #gymmotivation #workoutmotivation

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