Live Full Body Stretch Yoga: Deep Relaxation & Flexibility Flow

preview_player
Показать описание
Join me for a live full-body stretch yoga session designed to relax and rejuvenate your entire body. This gentle flow will guide you through stretches that target all major muscle groups, helping to release tension and increase flexibility. Whether you're winding down after a long day or simply looking to enhance your overall well-being, this session is perfect for all levels. Grab your mat and let's stretch together in real-time! #FullBodyStretch #LiveYogaFlow #YogaForFlexibility
👇
If you enjoy my videos and find them helpful, why not become a monthly member/STAR SUPPORTER? It's just £3.99 a month, and you'll get awesome perks like special emojis, cool membership badges, and my ETERNAL GRATITUDE!! ❤️🙏 (Just click the JOIN BUTTON) Your support means the world to me and helps keep this channel going strong since I only earn around a penny per view. Every bit of support makes a huge difference. Thank you so much for being part of this amazing community!

Thank you for joining me on this path to health and happiness. Namaste, and may your day be filled with endless joy and light!
With love and gratitude,
Tina ❤️

DISCLAIMER
This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.
Рекомендации по теме
Комментарии
Автор

Thank you Tina! Another wonderful stretch and affirmation 💝

MollyBoyll
Автор

Lovely stretch, so good to feel my body get looser and more flexible over time, I really appreciate all you do, thanks Tina!

Marshmarigold
Автор

Love the cowface stretch!!!! Thank you tina -great session!!!

lisadandrea
Автор

Thanks Tina, I was awake enough to join you live over here on the west coast of Canada but just finished the practice. Loved this routine! now I can get on the with the rest of my day. Thanks

dianahay