5 MINUTE AB WORKOUT CHALLENGE | DO THIS EVERYDAY FOR 2 WEEKS

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⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:

⭐️SOCIAL MEDIA ⭐️

Make sure to hit that *SUBSCRIBE* button and👇🏿comment below how this workout was for you!!! 😝

► MUSIC
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DISCLAIMER:
All information provided by Studio Jibby is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Studio Jibby harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Комментарии
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I just did your routine. Short but tough! This will be a great addition to my morning pre- shift workout. Thanks from Canada 🙏🏾👌🏾

maj
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Day 3 almost got away from me, but I did it before bedtime. 5 min is really manageable. I may trying setting an alarm to help me stay consistent.

Also—really love and appreciate how this video is edited!! It’s so clear what’s coming next and I love getting the explanation beforehand

stephalump
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Day 1: a real challenge! side planks are so tough for me at this point, hopefully two weeks of trying strengthens things up.

auberry
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Wow, I do a number of different core exorcises individually or a few in a short period. That made a few of these less intense than others but stringing them all together like this even for the ones that I already did or were similar made everything burn and a struggle. Love it!

Ripskin
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Loved this one it really got my abs on 🔥!🥵🥵🥵

gabrielayousif
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Fantastic workout! Really useful stuff! Absolutely loved it! :)

TomtilLetsplays
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Great workout! You hit all parts of the abs in a short amount of time, and even a bit of arms!
New subscriber!

dudydude
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I will do this. I will do it every day for 2 weeks and hopefully for the rest of the year. WATCH ME. Doing it today really fired me up. I will update this comment.

booknerdification
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Perfect Timing! I needed something quick and effective🤍 First day I had to pause but the 2nd day is so much more easy! I love it🤍🤍🤍Thank you Girl, I know this is helping me get that Bawdyyy rightt

theobe
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Thanks for taking the time to create this amazing workout 💪

lindsaywilliams
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Great WO ! Love the verbal instruction

candacewalsh
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New sub here 🙋🏽‍♀️ Thanks so much for this amazing workout and the content on your channel. Keep up the great work!! 👏🏼👏🏼🥳🥳

thoughtsoftheheart
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I’ve tried well and it’s good workout for me 😌🏋🏾‍♀️💪🏾💗

bridgetfrimpong
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Though I found this late, it is the perfect addition to my workout (especially in swimsuit season)! Thank you! Do you have a 5 min workout for glut meds / max? As a Mom with a young daughter, time is scarce -- would love to strengthen my gluts to protect my IT band for running.

kristabowman
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I have only gotten to do this a couple of times. And I feel better already 👍

jocypare
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Okay New Moon ... New Me 😆! I'll try to stick to the exercise and report back!

BlackFalcon
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Day 1: it was hard! Most the side stuff hopefully it gets easier!
Day 2: easier than yesterday!!
Day 3: still hard especially the side planks
Day 4:
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callmeleah
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day 1! hopefully i can stick with it for 2 weeks haha thanks for this!

alexandras
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New sub here. Just found out about this from your IG post about the PopSugar article. I didn't realize I wasn't following you on YouTube 😁

hildakemy
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Day one sooo hard im sweating like crazy I’ll be back to finish day one tonight

myahdior
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