5 MINUTE HOME AB WORKOUT (6 PACK FOR BEGINNERS)

5 MINUTE AB ROUTINE starts at 00:24

----------------------------------

Sunday Live sessions!!!!

---------------------------------

[jackhewes]

U a real one for putting those rest breaks in

[LiveLeakVideosDaily]

I dont know if anybody still comes back to this video but this video alone changed my life, with only this workout along with cutting out as much carbs and sugar as I really could possible made me lose 35 pounds since May 12 about 3 months Went from struggling very much on this workout every couple days to being able to do 2 workouts at a time without fail everyday. Very close to my 6 pack ive never been this close in my LIFE. Thanks Bullyjuice

[staainless]

You know he’s real when he don’t put any damn ads in the middle of the workout. Bro keep up the good work!

[JoshNulty]

**UPDATE** 28/4/2020
So it’s official, I’m no longer gonna do this workout, It’s done me really well, don’t get me wrong with the right diet and these exercises you’ll see mega improvements just like i did.
I’ve just bought a training plan now though, I will still do this workout sometime.
I’d like to thank BullyJuice for this awesome workout and I wish all of you the best of luck and stay safe during these times ✌🏼♥️


* UPDATE *
For those who thought I died, I’m sorry I just never got around to writing it in every day, I’m going 66 days strong as of writing this *


Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅
Day 7: ✅
Day 8: ✅
Day 9: ✅
Day 10 ✅
Day 11 ✅
Day 12 ✅
Day 13 ✅
Day 14 ✅
Day 15 ✅
Day 16 ✅
Day 17 ✅
Day 18 ✅
Day 19 ✅
Day 20 ✅
Day 21 ✅
Day 22 ✅
Day 23 ✅
Day 24 ✅
Day 25 ✅
Day 26 ✅
Day 27 ✅
Day 28 ✅
Day 29 ✅
Day 30 ✅
Day 31 ✅ 1 month 👑
Day 32 ✅
Day 33 ✅
Day 34 ✅
Day 35 ✅
Day 36 ✅
Day 37 ✅
Day 38 ✅
Day 39 ✅
Day 40 ✅
Day 41 ✅
Day 42 ✅
Day 43 ✅
Day 44 ✅
Day 45 ✅
Day 46 ✅
Day 47 ✅
Day 48 ✅
Day 49 ✅
Day 50 ✅
Day 51 ✅
Day 52 ✅
Day 53 ✅
Day 54 ✅
Day 55 ✅
Day 56 ✅
Day 57 ✅
Day 58 ✅
Day 59 ✅
Day 60 ✅ 2 months bby 👑
Day 61 ✅
Day 62 ✅
Day 63 ✅
Day 64 ✅
Day 65 ✅
Day 66 ✅
Day 67 ✅
Day 68 ✅
Day 69 ✅👑 nice
Day 70 ✅
Day 71 ✅
Day 72 ✅
Day 73 ✅
Day 74 ✅
Day 75 ✅
Day 76 ✅
Day 77✅
Day 78✅
Day 79✅
Day 80✅
Day 81✅
Day 82✅
Day 83✅
Day 84✅
Day 85✅
Day 86 ✅

[teddiursarings]

I’ve been doing this workout 1-2 times every day for 2 weeks and I’m seeing MAJOR improvements already! My top abs are starting to form and my V-line is much more prominent! So happy with the results and I will continue to do this every day 😀

[elliottbell]

I love this channel because he gets straight into the workout, no three minute bullshit announcing every other video he has or promoting some app. Also he has a really nice smile that makes me hap 😌

[duhduu]

gets easier every time! Using this to help me avoid bad habits and on day three amazing results, if you don’t feel too sore after 1 set i’d recommend 2 or 3

[soniahkyle]

I've done this for 2 weeks now and I went on the scale today I've lost 2kgs
Update: 1month/ 3weeks I've lost 6kgs
UPDATE 2: 4months/ lost 10kgs 🕺🏽
Start: 72kgs Now: 62kgs
I do this everyday plus 20 min cardio workout and reduce the amount of Food I eat
Best workout ever!!! 💪🏾🙏🏾

[christophersherman]

This workout took away this lil pain I was having in my lower back. Appreciate this man 💪

[jester]

I just wanna thank you for all these home workout videos because I’ve been getting gains from these videos cause I’m 15 and my whole life I’ve been skinny and athletic but I wanted to start gaining muscle and stuff then I started watching your home workout vids and I’ve been getting gains like my arms are bigger and I’m starting to really see abs and a six pack and my legs have more muscle on them basically I’ve just gained more muscle and I just wanna thank you bro

[Lewishrs]

who is going to do this ab Workout right now?👍👇

[evanyip]

Tip for anyone who’s looking to get fit. Do this right after the 20 min cardio. Trust me, the next day you’ll feel great

[TsSuperb]

Just did it and Jesus my stomach hurts 😂

[kmatthew]

Been doing this everyday for almost 2 months now. I started doing it twice a day for the first month and a half and I lost stomach fat and got super ripped within the core. I had to eat extra meals to ensure I didn't lose too much weight. For two weeks now I've switched to doing this just once per day. This is probably the best and most simplest core workout on YouTube. It's difficult at first but gets very easy overtime. Seen major results quickly.

[tanookiitoad]

my guy makes quality videos, quick and challenging workout routines, has good music, and gets straight to the point. nobody can hate on that

[cjdvingtsun]

I've been doing your ab workouts with my weight training now for 31 weeks. I just switch up the ab exercises every 6 weeks or so but use this 30 seconds on and off. When I do abs at home I still have this video on. He music is catchy lol 😆 also seeing you something to aspire to gives me more motivation. Thanks for all the great videos! Please keep them coming.

[ashu-u]

Lol who’s in their bedroom secretly trying out this workout?

[josielatte]

Thank you for doing such an amazing video! I am a gym junkie that sucks at being consistent at doing core workouts. Your video is much more at a relaxed pace than all the others and I can keep up. Thank you!

[Touge-Times]

Bully juice I would like to thank you, this is the first video I’ve ever used for abbs and for 3 years I’ve been using this exact video but abt 8 times in a row is what i do for my abb workout, im finally moving on to my own exercise and I no longer need videos thanks for helping me, teaching me and making it a simple video 🙏

[dominique]

This is a great ab work out. I have not been able to work out for a few years due to back and leg injury. get back fit has been a hard long process since the back surgery and not being able to walk almost a year. Thanks for the content.