25 MIN Full Body Barre Tone & Sculpt Workout | At-Home, No Equipment

Hi Love!

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Tone up without bulking up with today's 30 Min Full Body Barre Tone & Sculpt home workout that will lift your mood, challenge your muscles, and leave you feeling so strong!! 💪 No ballet experience or equipment needed. Come ready to crush it!

Do these Bonus Finishers NEXT:

Let me know that you did this workout by commenting below and posting a sweaty selfie on insta, use #BalletBody, and tag @actionjacquelyn!

00:00 Barre Tone Introduction
00:24 Barre Tone Workout
26:52 Cool Down Stretch
27:08 Check-In on IG @actionjacquelyn

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▶︎ Instagram: @actionjacquelyn; @stretchyfitapp
▶︎ Pinterest: @actionjacquelyn
▶︎ Facebook: Action Jacquelyn

Online Training with me:

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

[ActionJacquelyn]

Whew!! How are you feeling after Day 2 of Ballet Body Bootcamp? I'm feeling SO STRONG!! Comment below + share with me! XO

[carmellehermoso]

Gave it a shot and I'm in love! I used to be a dancer and quit after university and haven't been back at it since having kids... been trying different workouts but haven't found something that feels right, until now!! Thank you!

[stephaniem]

I love this 5 day challenge and keeps me accountable! My clicking hips are feelings stronger. Thanks and see you tomorrow!

[Thislife-pw]

i love your routines ... it's not only exercise but for me it is a way of working on my emotions and focus.

[KarenMGonzales]

Wow what a way to spend 25 mins! Love love you Action Jacquelyn

[sherriricard]

I wanted a quick workout she is amazing I feel so good in just 30 mins.❤️❤️❤️

[stephanieconstant]

Love your work and positive attitude! Thank you so much! I’m a mom of 3, working as an on call flight attendant. Beeing able to workout from home and having access to such great quality workouts is so precious. I just finished your class before I head for a night transatlantic and wow, you energised me!

[mariemadeleineophorst]

Great barre workout again!! I just finished and I can really feel my buns 🔥, what a nice way to start my day! Thank you so much 🙏💪❤️☀️

[kgabotshesane]

You are no joke miss Jacquelyn! 😓
Started yesterday with the bootcamp and I'm absolutely loving it. Thank you so much! I think I'm going to incorporate barre workouts forever-eva!!😌🔥🔥

[lucilleroche]

I used leg weights and this workout absolutely smashed me. Thank you 🙏

[Juniorjennycakes]

I enjoy coming back to the videos stronger!

[gilnarch]

My favorite video out of the three ..this is exactly why I enjoy your barre 💙

[JGSkatechnique]

Day 2 down and I burned 203 calories with this workout! I loved it. I'm obsessed. I'm definitely going to get my competitive figure skater body back. Thank you.

[jaszrod]

This was incredibly intense but great 😊 thank you Jacquelyn 🥰 I love your bonus towards the end 😆 have a great day everyone! Off to your meditation 🧘‍♀️

[giuliamarcon]

You workout are so unique! This one looked easy but I am dripping sweat! Thank you! Cheers from Italy!

[TheWilsonsVintage]

Loved it! At the end I preferred alternating between right and left ❤️

[itsirkeel]

Wowza!! Some of this is aspirational to me in terms of repetition, but I love the ballet/Pilates mashup and the speed. Really enjoying your workouts and hearing your breath change as your heart rate picks up. I know you're not just 'dialing it in'!! Thank you! 🎆💕

[zdenkavozkova]

Another great workout! Enjoyed it! Only with lifting legs I was little confused, so I switched for similar move.🥰🤗👍🤩

[sfproductionvideo]

The production quality is top notch and Jacquelyn is also top notch 😁

[Anaplobo]

Wow the leg portion was really hard! Thank you dor these workouts! I did it from the Stretchy Fit App but it is amazing that you are putting this in YouTube ☀️🌟🥰