GUIDED MEDITATION: Full Mind & Body Healing (Breathing Light)

This healing and comforting light can be directed to anywhere in your body, and also into your mind to heal and bring peace.

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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SOCIAL MEDIA - Interact with us here:

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Music accreditations for this meditation:
Track title 1: Memories of the Past 1
Artist: Alexander Khaskin
Composer: Alexander Khaskin (SOCAN - CAE#: 231945867)
Publisher: Lynne Publishing (PRS - CAE#: 541626758)

Track title 2: Broken Shackles LP
Artist: 1M1 Music
Composer: Mark John Petrie (ASCAP)
Publisher: Lynne Publishing (PRS)

Track title 3: Piano 30 Aug
Artist & Composer: Rick Clarke

#healingmeditations #healingsleep #guidedvisualisation #guidedmeditation #thehonestguys

[SRN]

I have to say, when I first got onto these I couldn't help thinking "this is just stupid hippie crap", but once I focused, all the noise in my mind quietened, anything that was bothering me became a faint echo in the distance, and my mind became centred.

I now listen to these near daily and my life feels better for it.

Thank you.

[jadedsexiluv]

My family member just suffered from a terrible accident and had some strokes as a result. Ive been using your meditations for the last few years and I love them. Today I brought headphones so she could listen and hopefully get some benefit from the healing. Just know your meditations touch peoples lives in all sorts of ways. Thank you for this gift!

[MeditationVacation]

Rick "the voice" clarke does it again! Loved it.

[kristinahx]

Wow - I haven’t been in this type of state in so long. It’s indescribable - I truly felt like I was radiating and engulfed in warm silky light. This was phenomenal - thank you so much ❤️

[victoriabeach]

thank you so much for what you do, I go to sleep with your meditation, I wake up with the energy enlightenment while Journaling, I've been through really tough times...and have met others who have suffered as well, I guide them to your sight and some good books, I can honestly say the greatest people have had the toughest past and the honest guys helped me be one of them, thanks for showing up.

[jeremy]

I am a father of 2 young boys (one is autistic). I suffer from depression and take medication just to be able to sleep. My body is also in constant pain due to injury. Thank you for sharing this beautiful space in which to cry and heal. God Bless.

[GabrielaTarves]

I stumbled upon your channel a few days ago- however I believe it found me.

The days I have done the meditations have been beautifully effortless. Love & light flow throughout the days with such brilliance. Thank you 🙏🏽💖💛

[savvysista]

And more tears flow. Amazing meditation. Beautiful music. Thank you

[theoriginalalanna]

THG - Well done! A new favorite of mine. Thanks as always!

[mrcteddy]

Was just working on some stressful homework for school but when I started listening to this, I was feeling much better by the end :)

[netteleverett]

Beautiful! I am grateful for the healing and restorative energies! Thank you kindly!💗💗💗🦋🦋🦋

[Theartofbeingill]

Wow i cried, but not from sadness but from relief. That was so beautiful ❤️ Thank you. I needed that ❤️

[zensurgery]

This is true evident that meditation heals fro within, I have been having throbbing headache since yesterday, I couldn’t find solution anywhere else but with The Honest Guys. Thank you so much for spreading this wonderful healing meditation. I am blessed to come across you people.

[natashamohammed]

An excellent healing meditation . Perfect music, chosen words and a soothing voice ! You are awesome guys.

[Zayslogos]

I cried while doing this as the narrator says "to let go of anything bothering as you exhale" that in my book is a good thing! to me it means that I am really letting go and that this is great stuff. thank you thank you. #ananxietysufferer

[MegaTreebee]

I struggle to quiet my mind enough these days to drop into a meditative state. I love this video, and others, as I can finally, finally turn my mind off (or at least lower the volume way down) and relax. Y'all are a national treasure☀️❤

thank you so much for your effort. it helps me quieting my mind and get rid of anxiety. you are always the one, I am seeking for help when I need some rest time

[notpublic]

yes yes yes ! Cheers mates. I love this… thank you so much. Brilliant!

[carrie]

You guys are so wonderful!!
Thank you thank you thank you.
I accept all the Healing Light.
Love and Blessings to you all ♥️🙏🌈🦋

[ericdelacruz]

These really help me through a lot and I don't know what I would do without you guys. You do more than you think. Thank you guys so much for putting in the time to make all these.