🎧 Guided Sleep Meditation - Pure Deep Relaxation

Using this guided meditation will help you experience a pure deep relaxation, with the option to gently ease you into sleep.

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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#deeprelaxing #deeprelaxation #deepsleepguidedmeditation #guidedmeditation #thehonestguys

[squishable]

Love reading the comments. Hearing about people getting sleep makes me feel so happy 💕💕 hope everyone sleeps well tonight xx

[michaelflanders]

You two probably have no idea how big of an impact you are making on peoples lives. I do not think I would have survived graduate school without these videos, and I certainly won't make it through medical school without them. Thank you both so very much for taking the time to make these, and then putting them in this medium so everyone can use them. If they had not been free I never would have tried them, and they have helped me so damn much over the last three years. Thank you, thank you, thank you, and god bless you both.

[hometoroostchickens]

I suffered a brain injury in an auto accident in 2019, and I've often had difficulty with sleep. I found this video in the fall of 2019, and have listened to it countless times since. I've also recommended it to friends. I can't thank you enough!

[gonurseyourself__]

I am sick & the cough is so relentless at night - I was SHOCKED when I fell asleep to this last night !! Nothing else has worked😭 thank you, God bless !! 🙏🏼

[mariagaytan]

I was having an anxiety attack last night from so much stress and I put this video on. I started the breathing technique and it helped me relax and fall asleep. I woke up this morning a little anxious and I played this video again. I feel completely relaxed now and ready to start the day. Thank you so much for these awesome videos and for changing people's lives. ❤ 🙏

[paulamurphy]

I'm a psychotherapist and this is my go to and my top recommendation for clients. Never fails. Thank you so much ❤️

[jenthomas]

I don’t even know what the end of this video sounds like😴😴😴😴 works every time! Thank you for helping me sleep!

[odhattat]

i swear am not lying, this is the first time i sleep within 15 minutes since 3 years since i have severe insomnia. Thank you for the video. i slept for around 30 25 minutes not more but it was deep more like a power nap and it changed my day. gonna listen to this everyday hope it continues working. blesses everyone ❤️🙏🏽

[tammymarie]

This has been my every night bedtime meditation for years now! I'm so beyond greatful for this channel!

[mindbodyrelaxation]

To everyone out there, just think that a beautiful day begins with a beautiful mindset.

[LemonyLamb]

Unfortunately chronic pain wins this night, but this video usually works with any mental turmoil i have. I could be mid-breakdown and turn this on and fall right asleep

[becsd]

Very rarely get to the end of your videos. Nothing makes me sleep like you guys do! Don’t quite know how you do it (it’s magic!)Your videos are fab! 👍🏻

[molly]

I just found this meditation and it is my favorite meditation video ever to exist I fall asleep 15 minutes into the video
The honest guys are literally a life saver thank you

[alexszekely]

I love all the Honest guys videos and haven’t found better guided meditations on YouTube. Well done The Honest guys!

[MelanieLamb-vh]

This is my favourite meditation to listen to. It's helped me through some anxious or stressful episodes and always helps me get to sleep.

[rylieghsmusic]

I have tourettes syndrome and sometime have trouble sleeping and shutting my brain off but this meditation really helps me to sleep

[TheHonestGuys]

Hello folks, This guided meditation has been created to help you reach Pure Deep Relaxation and inner calmness. You can use it for sleep or may just want to use it for relaxation and peace of mind.... Enjoy. 🙏

[oliversummers]

Wow this is amazing. I appreciate all you do, you really do help us all get through tougher times and become our best selves!

[ThereseDaly]

Hi THGs I'm so glad I've been listening to these videos. Like someone else said, I rarely hear them all to the end. And these are very helpful to relax and sleep a full night. Saves alot of stress about getting a night's sleep. I forget my stresses just long enough to get that rest, and tomorrow is another new day. Thank you. Keep these 30 mins comming. Really enjoy them.

[sayennachiang]

used this for a week now - I keep coming back for that same crazy relaxed feeling when falling asleep!! thanks so much