Spine Health and Back Pain #spinehealth

Dr. Richardson: In regards to spine health, and that's, that's what we're talking about today and a lot of the workers are have back pain, lifting heavy objects at, at work. So if we're talking about spine health, mechanics is very important, proper mechanics with lifting. So often we bend at the waist to lift something, well that may not be the best mechanical way and structural way to lift we should use our knees to lift as well and use a simple rule if you have to grunt to pick it up, it's too heavy and you probably shouldn't be lifting it on your own.

#spine #spinehealth #spinesurgeon #backinjury #backpain #orthopedicsurgeon

Phone: [phone]

At Ortho San Antonio, our orthopedic doctors’ main concern is and always has been the complete and total recovery of the patient. When it comes to sports medicine and orthopedic needs, Ortho San Antonio is a step above the rest. Our state of the art technology plus the advice and treatment from our highly skilled surgeons provide the perfect environment for recovery. Each of our orthopedic surgeons have their own unique specializations that make finding the right treatment easier than ever. When dealing with an orthopedic injury, you want a doctor that specializes in your specific injury. This attention to detail is what makes Ortho San Antonio an ideal choice for your treatment and recovery.