Taking Care of Your Spine

preview_player
Показать описание
Education video on Taking Care of Your Spine by Dr. Gary Simonds at Carilion Clinic.
  1. Carilion Clinic
Рекомендации по теме
Taking Care of 0:03:49

Taking Care of Your Spine

How to keep 0:01:33

How to keep a healthy spine for life? - Dr. V G Rajan

Unlock Your Full 0:00:51

Unlock Your Full Back in Seconds

Eight Everyday Habits 0:14:11

Eight Everyday Habits Harming Your Spine (Neck & Back)

Keep Your Spine 0:00:35

Keep Your Spine Healthy With This Strengthening Exercise

5 Minute Asana 0:03:20

5 Minute Asana To Get Your Spine Stronger | Improve Your Back Flexibility | Spine Health-Parvatasana

Spine Anatomy | 0:02:37

Spine Anatomy | Know Your Spine

How to take 0:12:09

How to take care of your spine health as you age & simple postural exercises

How to Induce 0:08:32

How to Induce Labor Naturally (Safer Than Meds!)

Sleep Positioning | 0:00:48

Sleep Positioning | Piedmont Spine Center

Spinal Hygiene | 0:17:59

Spinal Hygiene | How To Keep A Healthy Spine

Spine Care 0:08:02

Spine Care

8 Foods to 0:01:14

8 Foods to ensure strong and healthy Spine - Dr. Kodlady Surendra Shetty | Doctors' Circle

Her Spine Decompressed! 0:01:00

Her Spine Decompressed!

Health & Fitness 0:05:03

Health & Fitness || How to Strengthen Spine?

Take Care of 0:00:23

Take Care of the Spine (Watch This!) — Yoga Tip

Back and Spine 0:00:21

Back and Spine Pain Relief With Lumber Traction at #yogapeae

Log Roll Demonstration 0:00:48

Log Roll Demonstration for Getting in and Out of Bed After Spine Surgery

Take Care Of 0:00:06

Take Care Of Your Spine Like You Do Your Teeth

The benefits of 0:04:27

The benefits of good posture - Murat Dalkilinç

Top 10 Tips 0:03:36

Top 10 Tips for Recovering Well After Spine Surgery

Unlock Your Entire 0:08:26

Unlock Your Entire Back FAST! Full Spine Stretching Routine

Disc Rehydration Spine 0:02:17

Disc Rehydration Spine Care

'Revitalize Your Spine: 0:00:51

'Revitalize Your Spine: Discover Chiropractic Solutions for Neck and Back Pain Relief'

Комментарии
Автор

I love how the information is simplified for everyone to understand and still useful (English is not my mother language)

Skear
Автор

O God I pray for your watchful protection over my neck and spine. Bless me always O Lord with a healthy body. Defend me from ware and tare and unsafe tension. I say this in the name of Jesus Christ. Amen.

allmyvids
Автор

Hello.My question is directed to any orthopedic doctor here. Recently I suffered an injury in my lower back while performing barbell row. The symptoms revealed that I sustained a discogenic injury. I have certain questions regarding my injury as to whether it will resolve completely without any consequences and I'l be as good as before; or is this a beginning of a chronic disability that i might be facing later on in life? Does an injury this time means I'd be prone to any serious aggravated injuries in future and should I be taking any precautions for that? Is the injury going to have a longterm impact on my workout? And when should i be starting my workout again? Kindly respond as im quite worried about it.

medrevision