Back Pain For 8 YEARS Until This! 🤯

[SquatUniversity]

Shout out theanatomyoftherapy for the opening stitched video

[xBloodXGusherx]

I'm here because that stretch gave me relief through the screen.

[catmoonkenobi]

exercises > stretching worked for me. Stretches were always temporarily relieving. Glute bridging has mitigated my back pain almost completely. I feel like I've unlocked a hack for myself.

[davidkuinn]

My man is out here saving lives. Much love to all you do bro! You've helped me fix my shoulder!

[aneki]

Question, how is all this knowledge not known?! Like you stated this patient went to others without a full fix but you helped!

[TastyRazor]

Holy fucking hell this video just gave me the key to fixing my own issue.

[Theforgotten]

Weak hips cause back pain. Learned that the hard way. Now I make sure to isolate each leg during workouts.

[LolaRose]

I hope one day to be able to afford someone like you to help me fix my issues ❤

[rachaelpanda]

It's amazing to me that each 60 second video you post is better than years of physical therapy. I save every video of yours I come across. I tried the steps in this short with my husband who has had chronic back pain for the last decade and he got choked up with how much better he felt afterwards. You are truly changing people's lives and from the bottom of my heart I thank

[EmperorsNewWardrobe]

SquatUniversity, I hope you make lots of money. You truly deserve it, helping so many people with fundamental pain problems

[deleted_acoount_]

I have scoliosis and can't tell you how much this video helped my back! Thank you.

[shaneashby]

This is hands down one of the best channels on YouTube 👍

[TheHakeReport]

Dude I love this guy. People always tell me to lift weights to fix back problems. This guy says it with more focus.

[Mikein]

This is absolutely one of the most underrated channels on YouTube. Thank you so much for making these videos. Having herniated disc, sciatica, and neuropathy, not only do you explain in thorough how to do the exercise, you explain why not to do certain things so you don't continue to hurt yourself.
I can't be the only one who feels this way about your videos. Please continue to help by making these outstanding informative videos.

[abebuckingham]

The stretches gave me instant relief from pain I've had for years. I didn't realize my back pain could be hip related but once you said it everything clicked. Thank you so much!

[bedazzledmisery]

Dude... You're seriously a godsend and a true testament to a physician that's DAMN good at what they do and worth every single penny!
Thank you so much. This would have taken forever to try to articulate to my previous PT ... I feel like I only got about half of the issue explained and addressed in the end. This isn't due to any fault on the part of the PT, just my being a bit of an unhelpful patient and mostly defaulted to "umm it just hurts here.. like it just kinda hurts idk." 😅

[juliethelam]

you are doing god's work fixing his issue, I can't imagine feeling pain by just WALKING 😥 I just know this patient is incredibly grateful for your patience and competence, as anyone would be 👌🏼

[GOLDENWOOD]

WOW! I've done the stretch with which you open the video only twice, so far...WOW! THIS IS THE ONE! THANK YOU!!

[speaktruth]

I hope one day to be able to afford someone like you so I can finally heal from this constant pain I will work hard to save up money

[RixxeyG]

How did the universe know I needed this exact video to help my own patient??? Spooky. Thanks for all the top quality info you share so freely. 🤩