Deeply Relaxing, Uplifting Mindfulness Meditation for feeling Positive and Re-Energized

This deeply relaxing and #uplifting guided meditation for connecting to Universal Consciousness for #positivity , #stress release and spiritual awareness, includes mindfulness practice, positive imagery and breathing techniques to manage stress and anxiety, increase self-worth, nurture self-compassion, promote well-being and boost positive thinking. Its feel-good, energizing powers will lift your mood and help you feel connected to the amazing universe we live in. Suitable for all levels: meditation for beginners and advanced.

Mindfulness meditation for personal development has been proven to help depression, stress and anxiety, insomnia and chronic pain. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.

If you've enjoyed this video please like, share and comment and if have questions, feel free to reach out in the section below.

--------------------------------------------------------------------------------------------------------
I am Linda Hall, and welcome to my YouTube videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.

Follow me on Social Media:

Category
How to & Style
Licence
Standard YouTube Licence

[jazzdivineworship]

Thank you so much for allowing the Universe to use you in this way. You helped me much.

[paradigmmeditations]

Such a beautifully soothing experience. Thank you for encouraging me to be grounded in the moment and open to universal consciousness.

[KimCarmenWalsh]

Very beautiful 💖thank you for the positive vibes Linda! xx

[laughingscarf]

I loved this so much. Thank you for much needed healing and relaxation.

[tatazudafeliz]

Amazing meditation! I'm so grateful for it 🙏🏻

[deborahhennessy]

Much appreciation sent your way. Thank you Linda.

[Dkee]

Ah, what a great guided meditation. Thank you 😊

[trevorm]

Powerful. Thank you for this Linda, it is very much appreciated, 🌞 all the best!

[carolina]

Your voice is so lovely to listen to. I’m still absolutely terrible at switching off my active mind - after several weeks of meditating I don’t seem to be any better. But hopefully with a bit of practice I’ll get there. Thanks for being with me on the journey, Linda!

[smilemorewithsammy]

This is such a hidden gem - was beautiful, thank you very much 🙏🫶

[JeanOSullivan]

As I followed my breath I saw the expansion and contraction of the universe. Your descriptive guidance is uncanny. Thank you

[PeaceThroughFiction]

Hi Linda. I've never done a meditation like this, and I love it. It is helping me relax and open in new ways. Bless you.

[beanieuk]

What another beautiful meditation. Thank you Linda and bless you x

[brigittevanhille]

So beautiful , apaising,
Thank you so much,
Nice friday for all , ,,

[Hollyfae]

Beautiful ❤️ so much light! Thank you, Linda!

[VS-ugze]

Thx and u have a nice voice its so nice i guess u can heal people with ur voice. ❤

[geoffreyjonathanwilson]

This is an amazing video Linda! I love the different sounds in it.
I found this one very evocative.Thanks again 😊

[SteveLBMK]

Wonderful, Linda, really enjoyed this one 🤓

[aliphillips]

Thank you Linda, , this is so beautiful as always.
Your gift of calmness is so relaxing. Bless you Ali X

[rosehipsfear]

This is my first time listen in! I love 💘 it!! Thank you so much for taking the time to do these recordings . I love your voice. Xoxo