12MIN ABS WORKOUT WITH DUMBBELLS | Follow Along

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Follow along for this 12min Abs Workout with Dumbbells helping you get a six pack. These weighted ab exercises are great for building defined abs working them like you would any other muscle.

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Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

*Affiliate links are included within this video description.
  1. Tom Peto Training
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Комментарии
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Turkish sit up and 1/2 kneel wood chop were new to me! Loved them both. I’m still a massive fan of the dead bug (learnt that for the first time in a previous video of yours) just feel it activating the abs so well 👍.

tommorley
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Enjoyed that thanks! I've not done any plank pass throughs in a while, definitely need to work on my stability for that!

richardyoung
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yeeahhh plank pass throughs are killer! thanks for posting these workouts for free Tom. What a world we live in!

intrenches
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Very underrated! I love your workout videos

lxpr
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I liked the deadbug one, I added an extra minute, however the whole routine was too easy, for me....some up levels would be great, maybe another more advanced too. Tip: add ankle weights too!

joyfulkservices
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Can I get an AMEN for the TURKISH SIT UP?

mochamommyATX