Typical What I Eat in a Day (to Build Muscle & Stay Lean)

Prices from search conducted on 15.05.23 and subject to change.

Second Channel: @joeyd2097

Track over the workout footage:

[nilsbland]

In this day and age where it feels like you're being bombarded with sounds and impressions from someone trying to sell you something it's really refreshing having this very minimal style of video. Well done mr. Delaney!

[Samuelburgessofficial]

I love how joe literally LOVES the small things in life, and appreciates them.

[dutty]

I love how realistic and human you keep stuff man. Over 9 months I’ve transformed from 122.8kg at my heaviest to a lean 11% body fat at 81kg with some muscle whacked on over the last month or two. And this is all because of people like you who advocate healthy but sustainable eating with balanced indulgence for pleasure as well as performance. Love your content man, people like you keep me going.

[cyniczny]

I usually like more 'talkative' side of Joeys videos, but today I have to admit I enjoyed this rather silent piece of art.
Good one!

[joebeck]

Been watching you for years man and I think this year you've really taken off and are getting the credit you deserve for all your efforts. Great video as always.

[NATHEisbEtter]

everyone knows the eating videos are so saturated from every fitness channel but in my opinion are interesting ill always watch one

[barsenovic]

1:50 make sure your pinky goes UP ^ as you hold your espresso cup and sip it -- it enhances the flavour and just makes life better

[SsamF]

you make the most relaxing and informative videos, there's no loud flashy in your face clips, just flows really well. keep up this style, never change

[leemackay]

Joey D watching Binging with Babish to end his day just feels right 😌

[mishanus]

Why I simply love Joe Delaney - I both get valuable knowledge about fitness and learn English. Watching every new video from him, I write down about 20 new words and phrases. Thanks Joe for that you using uncommon vocabulary ❤

[jasoneric]

I literally couldn’t be any happier for your success. Perhaps the most genuine YouTuber in the game!

[theaboucher]

Your videos are calm, aesthetic and informative. Thanks for putting out all this free content !

[jimbobnewell]

I could just watch him hit gym sessions like that, his gym is so nice

[thesea]

I really liked the way this video was filmed an edited made it seem like a timelapse in a film and came across really artsy.

[KillerTacos]

I appreciate that you emphasise how important it is for food to be… *good* rather than just “enough”

[ASK-hndi]

I love that you help each other out, really lovely to see

"he who doesn't cook, cleans" :D

[kotinunuk]

Whenever i need to relax i just watch joe d videos. This is like meditation 🙏

[Franiac]

Goddamn but this diet is just SO MUCH better looking than any other muscle guru on YT. It’s actual food, thoughtfully prepared.

[Nathan.]

Presentation immaculate. Exceptional. Great vid as per

[harryarthur]

Weighing the before and after of a mayo bottle is so simply but also absolute genius