Try This Low Impact Home Workout #shorts

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I'm 60 now. Bad hips bad knees bad back. This I can do. Thank you brother. God bless you

jamesgilmore
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This workout is perfect, just perfect. Thank you so much❤

joycejardim
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I have chronic pain and I've always been afraid of sport and fitness, because it's usually to hard for me. That kind of routine helps a lot to move a little bit more and relieve pain and tension. Thank you for your videos!

chaosnaiil
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Love next days study looking forward to tomorrow's work out ❤

sharonHendrix-kvzp
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(You have such a happy heart!!)
I’ve signed up for your program and hoping your love for exercise is contagious!! Waiting on my mat to arrive, arranged my bedroom to have room to exercise. Praying for strength and stamina to do it!

Gratefullifetime
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Great for seniors, and for anyone to get the blood pumping🎉

katywilliams
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These are great exercises I'm limited on what I can do so thanks for showing❤❤❤❤❤❤

lindapack
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brilliant mate! anyone can start anywhere :)

KwisBwown
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Thank you!Be healthy and happy!
Congratulations from Bulgaria!🇧🇬🍀🌟

marianancheva
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I just absolutely love everything you have made suggestions on! You’ve got my vote all the

catherinemcquillan
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Thanks bro. This is great when one can't get to the gym on a regular basis.😊

kerwinalexander
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Thanks bud! Nice work, nice instruction!

vanman
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Hey coach your taught movements are doable👍🏻۔ Suggest some movements to train LATS as well۔

khaleelansari
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Can I do this exercise for arthritis knee stiffness and pain

msb
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I give you a million likes+ subscription = free Shape Up Lessons from you 😉😉. Can't wait to start the ' Shape Up' lessons . Thanks a bunch ❤❤

nadiabenidine
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Wide leg squats are not good for pelvic floor muscles. Puts a lot of stress on them.

PEC
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Dude...lose the beata pont tail!!! Ha ha smh

cubbiecollins