Dumbbell Chest Workout To Build & Burn #chestworkout

#dumbbellworkout #burnfat #buildmuscle

[montygriswald]

Love your workouts mate. I used to bench very heavy and get injured all the time. I prefer diverse/ alternating workouts with lower weights. The results are even better than when I was doing traditional workouts.

[Rog_Gaming_]

Guys please do flies with a lighter weight coz those are dangerous ❤

[griffin]

Feeling exercise E a lot in my lower triceps closer to my elbow and shoulders, any tips?

[YuniorGamboa]

Thanks for providing these shorts. They help a lot

[pax]

What's the difference between A and D?
Angle?

[lol-osom]

What's the difference between A and D?

[Navi_Draws_officials]

Not only glgrow chest, that is also better for fourarms

[ClaraCaudill]

Why do I feel burn in my forearms too when doing exercise A? Am I doing something wrong? I feel it in my chest like shown, but also on my inner wrist and my forearm by my elbow. I'm a beginner and would like to understand more about what I'm feeling, why I am feeling it, and if I am doing something wrong. Also, am I supposed to do all sets of one exercise or a set of each before going on?

[MauricioVizarreta]

which is lower chest workout >>??