Aerobics Low Impact | 30 Minutes | Beginners / Senior Friendly | No Jumping | Easy On The Knees!

preview_player
Показать описание
Aerobics Low Impact is a 30 minute beginners and senior friendly exercise workout with no jumping or equipment needed. The exercise moves are safe, fun and effective to help you burn fat and lose weight. You will have so much fun that you will forget that you are exercising.

#aerobics
#lowimpactaerobics
#seniorfitness
#lowimpactexercise
#seniorgoldfitness
#zumba
#pauleugene
#silversneakers
#activeadults
  1. Paul Eugene
  2. paul eugene
  3. Aerobics
  4. low impact aerobics
  5. senior fitness
  6. beginners aerobics
Рекомендации по теме
30 min FUN 0:36:54

30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!

30 minute Low 0:33:53

30 minute Low Impact Cardio Walking Workout at Home | No squats, no jumping, no floor

Aerobics Low Impact 0:30:55

Aerobics Low Impact | 30 Minutes | Beginners / Senior Friendly | No Jumping | Easy On The Knees!

Low Impact Cardio: 0:32:56

Low Impact Cardio: Get Fit Without Jumping!

30 Min CARDIO 0:37:24

30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS

30 min CARDIO 0:32:40

30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination

30 minute DANCE 0:30:50

30 minute DANCE WORKOUT with 3100 fat burning low impact steps

30 minute low 0:36:38

30 minute low impact CHRISTMAS AEROBICS

30 Days Weight 0:03:24

30 Days Weight loss Challenge 🔥 Burn Belly, Arm, Chest & Thigh Fat | Fitness Routine

30 minute Walking 0:31:44

30 minute Walking Workout at home // Fun Low Impact Dance Cardio!

30 Minute FAT 0:31:59

30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!

30 MINUTE EASY 0:29:42

30 MINUTE EASY AND FUN LOW IMPACT AEROBICS

30 Min Indoor 0:31:26

30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)

30 minute fat 0:29:12

30 minute fat burning home workout for beginners. Achievable, low impact results.

30 Min CONSTANT 0:32:14

30 Min CONSTANT CARDIO Workout at Home - No Repeat / No Jumping / Low Impact

30 Minute Step 0:32:56

30 Minute Step To The Beat Workout [Fun / Low Impact / No Equipment]

Low Impact 30 0:35:48

Low Impact 30 minute cardio workout- Beginner/intermediate

Chair Fitness Low 0:30:15

Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout

30 MIN NO 0:34:33

30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout

30 Minute Walk 0:31:17

30 Minute Walk at home | With low impact cardio intervals

Fun, low impact 0:29:42

Fun, low impact workout for TOTAL beginners

Low impact, high 0:29:22

Low impact, high intensity, NO equipment - cardio workout

Low impact, high 0:31:38

Low impact, high intensity intermediate home cardio workout

30 Minute Walking 0:31:27

30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦

Комментарии
Автор

Love this! Simple, easy way to get some steps in while having fun. Thanks Paul!

sunitasohrabji
Автор

I Found myself smiling through this. Thank you❣️😘

AChristensen
Автор

Thank you Mr Eugene.I have been doing your classes since Covid.I particularly liked this class because you spoke quite softy, and it was a gentle class!May. God go with you.

mrb
Автор

I was looking for something low-impact for my arthritic knee and not too many complicated dance steps. This was a perfect workout, thank you!

raederle
Автор

Love this...I have lipoedema and lymphoma, and it's great for working out 👍

DM-tjuo
Автор

A very good morning to you eugene God bless you. 🙂

lindapalmer
Автор

I love this one too, thanks Coach.Always spoilt for choice so many amazing work outs.Kenya her

mariammusa
Автор

Another great workout to get me back into the routine and of course I had fun and showed my character

angelaowens
Автор

I’m an avid exerciser. I love your videos 👍

MaryDavenport-vr
Автор

Yuhoooo, great Fitness workout friend😊😊😊cheers from Chile.

ericarodriguez
Автор

Perfect for when I was supremely fatigued, but still motivated!

terimalkin
Автор

Appreciate you brother Paul, God's continued blessings and peace to you and in all that you do to help others on our journey of health and fitness. 🙏💓💪

BeGlorifiedJesus
Автор

Yes Coach Paul Eugene! I do feel

better after your class. You said I would! Thank you . I learned of a close coworker committing suicide on yesterday . I was feeling down. Now after finishing your class, I feel up up up ! I love you. 😇😇😇💥💥💥

brendasteele
Автор

I love this, love how you teach dance moves, that makes it so much more fun!

denasullivan
Автор

It took 18 minutes in...but I knew you'd add the Grapevine! I had a lot of fun with this one, and added a lot of "personal flair" to the workout! Thanks Coach Paul!

jankovarik
Автор

kiss from France Paul, thank you for your video

estherkougelhoff
Автор

This is one of my favourites…great job GG P….your fabulous..🙏🏼 many thanks

adellesheen
Автор

I did have fun!! Thanks again for a great workout 🙂

kspottle
Автор

Thanks so much. Love the build up to the combinations and less talk.

annemarieh
Автор

Hello😊 Paul, although i'm back🙃 after 4 years no sports🏋‍♀️🏃‍♀️i want to go too fast 100%but then the body says take it easy, so now i did this workout 👌🙂 with some TaiBo boxing 😁it was fun 👍thank you 🙏

ellayong