Say this When Setting Boundaries with Toxic People

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Setting boundaries in relationships can be challenging. With a toxic person you need to take extra steps to protect yourself. People who violate boundaries need you to be SUPER clear - so learn how here in this video.#boundaries #toxicrelationships #settingboundaries

Here are a few ways to get extra support: 

✅ FREE 30 Minute Training on Better Boundaries

✅ FREE Relationship Checklist to assess your relationships!

📗 Healing Anxiety & Emotional Triggers E-Journal

📗 Healing Narcissistic Abuse with Self-trust E-workbook

🖥️ Relationships That Work: My Signature Online Course

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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
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I admit a mistake I did was explain what my boundaries are, especially to the people who are most negative / toxic.

Idk how much of my boundaries they remember. But they did say before “we accept your boundaries”, but they admitted before it’s too strict / long.
And despite my endless attempts to explain why I have boundaries? They don’t want to understand

But still. Boundaries are super super helpful, especially if being assertive and maintained long term. Yes I admit to some slip ups as I am still fairly new to this, but wow it’s a huge difference ❤️😁

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