10 min ROLL OUT OF BED WORKOUT (No jumping, No equipment)

10 min morning workout that you can do in your PYJAMAS! Roll out of bed with this full body, no equipment, no jumping at home workout!

📷 GEAR I USE:

✘ T W I T T E R: @maddielymburner

[MadFit]

No excuses here!! How'd you guys enjoy this PYJAMA WORKOUT? 🔥Sending you all so much love! See you soon Xx - Maddie

[georgia]

The awkward moment when you do every workout with pyjamas

[EmilyHanka]

How did you know I was laying in bed and trying to convince myself to work out? 😭

[emmagrassi]

This was so perfect. I didnt feel intimidated, Maddie breaks everything down so well and is so kind hearted. Thank you!

[WafflesOinc]

I never know when to breathe in and breathe out during exercises

[coraimatoro]

I literally just rolled out of bed. 💪🏼😬

[cheyannewaller]

I love this channel! The consistency and variety of workouts keeps me motivated over quarantine!

[magialenka]

I was so stupid thinking: "Im pyjama = no sweat" 😂😂😂

[ernestinacarranza]

Damn I guess I don’t have an excuse 😭😂😂

[annauhle]

I started doing this as part of a "micro shift challenge" - i replaced the 15 minutes of checking-my-phone routine in the morning with this workout and it's been such a great decision! The scrolling through insta on the phone gave me Nothing - but this is really life changing! I feel more energised, my mood is better during the day and the best is: NO BACKPAIN! that is so great, thank you!!
(I do replace the oblique style crunches with regular crunches BC I don't feel comfortable doing them ^^)

[Nicomaxs]

Was down with flu needed some sweat and energy back and this workout totally nailed it . Thanks

[galileadelgross]

I recommend this also for anyone who is sick because I've been having migraines the day before, and this is perfect!

[amarillest]

I’ve been having trouble getting into a normal routine after recently being involved in a bad head on car crash especially with the whiplash pain but this channel keeps me motivated and feeling as healthy as I can right now so thank you 🥺

[RakelDaNell]

Already excited about this! I have a MadFit Morning WakeUp-WorkOut playlist and its probably the only YT playlist I use regularly.

I LOVE this PAGE 😝

[theaparnaverma]

I was just about to shower when I saw this so ofc, why not get sweaty and then get clean lol

[tylyiling]

hey maddie!! i just want to say thankyou so much for all your videos - they've been keeping me sane these past few weeks, and they really encourage me to keep moving even though we're all stuck at home! however since you've been posting a lot these past few days, i was worried you might be overworked since the demand for at-home workouts are a lot higher now...i really hope you're doing well and please take care! sending you lots of love!

[foreveradisneygirl]

Hi Maddie, I’m a new subscriber to the channel. It’s been raining a lot down here in Florida and I haven’t been able to go outside and walk like I want to. Plus, my motivation for exercising is pretty much nonexistent during the rainy season. I was looking for short workouts and stumbled upon this video. Thank you so much for putting together this workout. It’s perfect for those who are on a time crunch or want to workout without all the bells and whistles. Keep it up!

[Jessica-erih]

This is my favorite out of bed 10 minute work out! I like the background music to help me keep going, the timer so I can listen and not be obsessed with watching the clock, and the 15 second breaks to have water and see how the next exercise works. Thanks so much for doing these 10 minute videos so I can squeeze a workout into my daily routine :)

[jessicanairn]

Just did this morning and I’m feeling really good now 😁

[gracehaug]

Your work out videos have saved me during quarantine!!!