She Had Hip Pain For 1 ½ YEARS When Squatting!

Full evaluation and treatment of a powerlifter with hip pain when squatting!

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Shout out 3d4Medical with the Complete Anatomy App visual of the body shown in today's video.

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#squat

[tripeldanvers]

everyone talking about the video

me: look at her feet her toes just bend like 90degrees

[mirr]

At this point ....bro's a hero...

[piyushaggarwal]

Man these videos of you are worth gold...cant thank enough...you deserve the best

[RGV]

I got hip pain until i saw your video about how to figure it out the proper stance for squats. Pain is gone since lot of months, the issue was my previous stance, too narrow for my hip morphology, so my left hip started to pinch.

[artanafajarkumara]

This is what I really need.. love it ❤️

[frankcastle]

All these shorts give me hope. I may not solve all mobility problems but anything is better than shots and surgeries.

[coreystride]

Thank you for these videos! This is the exact problem I’m having. I’ve found that doing side plank leg raises has help, which seems to be a variation of this banded stuff. I’ll have to try that first banded mobility movement.

[anthonyzhang]

I gotta try this my next squat day, seems like exactly what I experience

[Marsel_G.]

Joint mobilzation doesn't help me. I did it with and without bands.

But walking sideways with band did the trick! In my case weak gluteus medius caused the pain

[tealatata]

I’m gonna try this I have the same problem

[steveblock]

I stopped squatting recently because of right thigh pain that radiates from my hip joint,
I need to see a physiotherapist

[Bobw]

Ashley and i are buying the same shirts !

[EnviousGenome]

I feel like this is something very similar to what pain I'm having I wish I could come in for a consultation

[toshareberson]

I help with my knees. Working with bands

[Fitforacting]

What state are you located in? This is great information!

[G]

I’ve had uneven hip issues for the last 2-3 years. I would love for u to work on me. It’s sooo annoying

[ayelmao]

my internal rotation on my right hip isn’t allowing me to strengthen my outer hip as effectively as my other. Any tips??

[TheOfficialFloridaMan]

I have a bad left hip from a fall in highschool, when I was 17-18 i went to physical therapy and they had me do those banded side leg raises and boy let me tell you every god damn day for 8 months it felt like a steak knife carving out the bone marrow in my hip. I eventually stopped going because I was seeing no progress and only hurting myself to the point where I couldnt walk off crutches. Hip still hurts to this day but I dont fuck with it at all I just walk around with a slight limp. Cant bend over to tie my shoe without my hip seizing up like a charlie horse

[nicolas]

Where can I learn all of this? Is there any book you recommend? Do you have a masterclass or something similar? I really like your content and admire your skill

Edit: i found your books, gonna buy them asap!

[ButteredToast_]

I’ve seen so many of your videos.. I’m convinced now that you are a voodoo witch doctor and you are the only person on the planet that can help me. How do I meet you?