DO THIS for Hip Impingement Pain

Get olympic weightlifting programming (part 1):

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[childofchief]

This guy is changing my life with his videos. Honestly, best content out there

[dibsdibs]

Is it possible to check your mobility at home on your own like how you checked his hip mobility. Could you make a video on how to do that if that’s possible?

[jondenzio]

Totally Thank you so Seriously instant relief

[Anthophyll]

If there are common causes for hip impingement a video demonstration of what to avoid could be very informative.

[mr.valeyard]

Every time I see “gym creeps” in the caption of a video, I can’t help but groan

[HolyKnightLucas]

This is the greatest guy on earth. I've been having hip pain for the past month and I've been doing the exercises and stretching he's recommended in the videofor the past few days and I felt so much better. Thank you for saving my hip 😂 have a happy thanksgiving

[tomasma]

All of these shorts are pure gold :) Thanks!

[ageofraya]

I find so many of my doula clients have hip impingements... this is a really cool way to address, thank you!!

[Elsocratesful]

This is the video i needed. Thank you Doc. You're the man

[adamgibson]

I know your trying to make your videos easy but it would be nice to explain what is going on mechanically.

[Noiconnotag]

Do one for 'click/pop/grind/crack shoulder' (no pain but annoying as ....).

[Feelgood]

I have the same issue due to squatting with knee valgus and not being aware of proper cues or body mechanics. This banded stretch helps me out but like he said, you need a lot of tension. At least I do. I will feel relief for the remainder of my workout but the next day, it’s back to square one. Haven’t found a way to permanently fix this issue.

[monterow]

What if you have the same issue but in a shoulder . Pinching when I do push-ups

[astashasta]

can you do a video on what hip impingement is or how to tell if you have it?

[asparrow]

How do you treat knee pain right on the patella? I get a pinching pain in my lower right knee. I wish I couod get a full assessment from you, if anything you need to develop a masterclass & teach as many people as possible to become trained professionals like you.

[cavidn]

I love these videos, but can you show where exactly the band placement should be?

[zorw]

Thank you, I have the same issue even though I can do pistol squats and deep squats

[suppression]

Where the gym creeps? People are weird man it's like we are going crazy.

[mikevhoekk]

Yes it helped insane but does it cure the him impingement entirely?

[patrick]

Can you explain like mechanically how the bands help for exercises like this? Does it like keep the tendons in place?