He Had Hip Pain For 2 Years!!!

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Pro Strongman Travis Ortmayer recovering from hip pain! Shout out @MuscleandMotion for the amazing anatomy graphics.

Get my book on fixing injury here:

Get my book 'The Squat Bible' here:

Get olympic weightlifting programming (part 1):

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God bless educated people like yourself.

tomaspolach
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You knowledge of the human movement apparatus is just amazing

genius
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I have this exact issue, so glad I found this. Its been years of pain.

danielhedman
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I’ve had excruciating hip pain like this and I tried this this morning and I haven’t felt this amazing in so long that I started crying at the gym cause the release of pain felt impossible. THANK YOU PLEASE KEEP DOING WHAT YOURE DOING

strombolijr.
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*Update* I did this and my hip joint popped several times and feels at least 50% better. Thank you. ☺️

jtkuhne
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Been dealing with similar issues, hopefully I can apply these tips to help me out

kovvi-
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This seems so much more actually grounded in real science and medicine than chiroprachty

samsonthemanson
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That’s a good therapist, a detective really. Not many around.

mrv
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i had the same problem for 3 years now this is gonna help a lot thank you so much

Mikey_business
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“Pain deep inside the socket” that’s how I want to describe the pain I’ve been feeling progressively for the last 6 months or so. I’m gonna try these exercises out next time I’m in the gym, thanks.

SkidMcmarxx
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Here for a big time, not a long time! Respect to him!

HkFinn
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It's like magic, damn that's amazing

kuekuekueasd
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Please never stop posting these improvement clips! Its so cool to see how your work helps athletes. I learn so much!

advaita.athlete
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You're an amazing person Aaron Horschig. You're literally healing people.

BAYKING_
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Finally something very helpful, thank you.

stephenrussell
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Squat university is God bless to people suffered from joint pain.

상추키우기-fy
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Your channel is a life saver. You have no idea.

dreddy_g
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Glad to see that you could help Travis Ortmeyer out, he's awesome!

thedolenorway
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I have had this exact pain forever in the same area. I need to do this ASAP.

jtkuhne
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This is dope. So cool. I actually have similar pain unfortunately, but not consistently thank god

g__l