10 Minute Calorie Burning Total Body Workout (No Jumping) easy to follow

Feel fabulous for Summer Challenge.
Grab your training plan here for Week 2
Each week you get a brand new workout and download guide with healthy recipes, tick chart and lots more.

This Summer Challenge series is all about you looking and feeling your best this Summer and as your qualified online trainer I am here to help make you feel great. See you on the beach for your workout. Lucy
#workouts #homefitness #nojumpingworkout #summershredchallenge #lucywyndhamread

[katherinehamilton-smith]

Thank you for your cheerful, encouraging, professional, varied, and EFFECTIVE workouts!

[annaverscheure]

Lucy, you saved my life with this short cardio workout. Just fantastic! This is my second week and I can see a difference already in my body. We love you!

[karenscally]

Loving the beach workouts. It's so lovely to exercise to the waves, I put beach sounds on the Alexa too. I can really feel it working mentally and physically. Thank you Lucy x

[dianeobryan]

Wonderful workout. I've been wanting to get back into a daily routine but gyms don't do it for me and I don't want to put out money and quit. This free workout relieves all that stress! I work out with you in my home following a few pirates and yoga stretch. I love that I found you! Blessings!!!!

[lourdesreina]

Thank you Lucy! I really enjoyed working out at the beach!!!🌞😊had lots of fun!!

[bethchigwada]

Thank you for helping me get back into movement after two back to back pregnancies! I love how you give such a health and positive perspective to physical activity! So much more than losing weight or gaining the 'perfect body'. For me, it's more my mental health and how good I feel after moving my body! thank you!! ps love the beach background!

[audgiexx]

One of my boys has been waking up SUPER EARLLYYY.. and I'm grouchy and tired! This workout was such a nice treat for me.. a small vacation getaway ! Thank you, Lucy!!!

[coffeefortwo]

💪🥇Lucy YOU are the best online trainer ever!!! You have workouts for every age and fitness level, 😉 truly amazing! Your dedication to a healthy world doesn’t go unnoticed.
Thank you 🙏 🌎🏃‍♀️

[amyfloren]

Always excited to receive a notification about a new Lucy workout! Did this one this morning...another winner!

[jinnjexx]

Thank you, Lucy for keeping me motivated to workout with your fun videos.

[sabithanh]

I did the first week and now ready for the second week. Your workouts seem so easy and yet so effective. Thank you so much! 😍❤️

[LLEADLibraryLeadership-xyzm]

Great for feeling summer warmth in this, the dead of winter!

[somaswathi]

After almost 3 moths iam starting with this wkly plan. Love you Lucy! Hope i will stick to my routine.

[kajalunadkat]

Thank you Lucy, I love the backdrop, changes the whole mood of the workout. Looking forward to doing it again

[supritiphani]

Your life story, energy and commitment is certainly inspiration Lucy, God be with you

[fatmakirik]

Love, love, love this workout! After a week of doing this and eating healthy, I have lost one inch around my waist and my thighs have trimmed down too! I've been getting loads of compliments and feel amazing! Thank you so much Lucy, you are truly the best!

[donnar]

Thanks for all your videos, Lucy! I feel physically stronger and mentally more motivated towards living healthily. 🤗😘🤗

[katiegriffiths]

Back after a few weeks off!!
Loved it ! 👌🏻💕

[christierebe]

Thanks for the great workouts. I finished week #1, on to week #2. Let’s do this, getting ready for Summer 2021! 🥰

[traviscodismith]

I ❤️❤️❤️these workouts! I love all of your training workouts! Thanks for making them so fun so that I continue to do them every day! Thanks so very much!