My Workout Schedule 📅💫

[MJ_Scarface]

They definitely created this guy in a lab

[playerone]

We need to create an extra day so this guy can have a rest day

[IamASaudiDRIFTER]

Respect for this man. Cause he doesn’t skip leg days
REAL CHAD

[itskartik]

Bro caused a 9.9 magnitude earthquake because of his cardio 💀

Edit: yoo thanks for all the likes lol

[L.Jez]

AND HE DOES CARDIO, nah somebody examine this man

[PremixedDoge]

Legs on Monday just hits different. Almost no machines or racks are taken since everyone else is hitting chest

[tbone_k]

Staying consistent with that plan is full time job

[markthehammer]

Monday - Legs
Tuesday - Chest/Shoulders
Wednesday - Back
Thursday - Legs
Friday - Arms
Weekends - Recover

Everyday cardio after lifting. Briskly walk with 40 lbs weight vest for around 40 minutes.

That's the best I've got. I'm over 40 and not superhuman.

[jazkravitzfuk]

Awesome build
😂 gotta love the facial expressions

[dontevories]

The best training split I've seen. Starting today 💪🏾

[fatednoble]

So basically… you workout 7 days a week until you are forced to rest😂

[phantinium.]

ME:
Monday- Push up
Tuesday -rest
Wednesday -rest
Thursday-rest
Friday-rest
Saturday-depress
Sunday - Motivation
Repeat 🔁

[lilhunt]

Waiting to hit chest till friday is crazy….I love chest

[wjm]

Insane physique regardless of you’re natty or not

[africankid]

Just imagine bro comes at you running like that I'd be lowkey kinda scared (referring to the cardio part)

[jaredlewis]

You don’t deserve to get any type of sip or nothing 🤣😂🤣😂🤣😂🤣😂😂
Instant BANGER🔥🔥🔥🔥🔥🔥🔥🔥🔥

[studystatusOH]

They say body builders cant run this guys a beast

[noel]

You give me motivation to get back in shape, thank you.

[OwenLovesFootball]

Nah my man’s cardio shaking the whole entire gym 💀

[RickFr_]

Imaginé that absolute unit running at you…